Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Spaghetti with clams
This is a plate of spaghetti with clams, olive oil, parsley, black pepper, and garlic. All visible i...
Filé de Frango com Arroz e Feijão
Prato balanceado com filé de frango grelhado rico em proteínas, arroz integral fornecendo carboidrat...
Galette œuf jambon quinoa
Ce plat contient du quinoa, de la patate douce, une galette de sarrasin garnie de jambon et d'œuf, d...
Kasza z warzywami i mięsem
Danie składa się z kaszy gryczanej, duszonej wołowiny oraz mieszanki warzyw (kapusta, marchew, papry...
Sardines & Whole Wheat Toast
A protein-rich meal with sardines providing healthy fats and whole wheat toasts contributing complex...
Classic Caesar Salad
A Caesar salad with romaine lettuce, creamy dressing, parmesan cheese, crunchy croutons, and grilled...
Pierś z indyka z warzywami
Danie składa się z 200 g piersi z indyka oraz 250 g warzyw: brokułów, kalafiora, pomidorków koktajlo...
Poulet, couscous et légumes
Assiette composée de blanc de poulet rôti, couscous, courgette, tomate et aubergine rôties avec un f...
和風定食
ごはん、味噌汁、鶏肉と野菜の炒め物、サラダ、梨、スイカの和風定食です。各食材の栄養素は推定値です。不明な値は0で記載しています。
Coca con atún, olivas y tomate
Dos trozos de coca con base de masa, atún rico en proteínas, olivas grasas saludables y tomate natur...
Feijão Tropeiro e Arroz
A traditional Brazilian dish combining protein-rich feijão tropeiro with carbohydrate-rich white ric...
Яичница без масла с цельнозерновым хлебом
Яичница из 4 яиц без масла, подается с цельнозерновым хлебом. Высокое содержание белка и умеренное к...
Ovos mexidos e frutas
A refeição contém ovos mexidos, pão integral e pedaços de melão. Os valores nutricionais foram estim...
Brown Baguette with Turkey & Corn
A balanced sandwich combining the fiber and carbs from brown baguette, high protein smoked turkey, a...
Suan la fen
This spicy and sour Suan la fen features sliced beef, potato starch noodles, and vegetables in a fla...
Pui gril cu roșii și budincă proteică
A protein-rich meal consisting of grilled chicken, fresh tomatoes, and a chocolate protein pudding, ...
Subway Melt
The Subway Melt is a moderately high-protein sandwich featuring turkey, ham, bacon, cheese, and Ital...
Pilav mit Fleisch und Gemüse
Das Gericht besteht aus Reis, Rindfleisch, Karotten, Zwiebeln und etwas Öl. Die Nährwerte sind gesch...
Pão Francês com Presunto e Ovo
Sanduíche contendo pão francês, presunto, mussarela e ovo frito, oferecendo uma refeição balanceada ...
Mozzarella Veggie Sandwich
This is a sandwich made with olive bread, mozzarella cheese, arugula, sun-dried tomato, and olive ta...
Aardappel-gehaktschotel
Deze ovenschotel bevat aardappel, rundergehakt, geraspte kaas, wortel, ui en kruiden. De voedingswaa...
Блины с творогом
На фото три блина с начинкой из творога и сахара. Значения рассчитаны приблизительно, некоторые знач...
Toasted Bacon Egg Cheese
This is a toasted sandwich containing white bread, bacon, egg, cheddar cheese, and butter. All visib...
Chai latte maskin
Chai latte från maskin med mjölk, chai te och tillsatt socker. Näringsvärden baserat på 4 portioner....