High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Iaurt cu proteine și căpșuni
Acest bol conține iaurt Skyr (150g), pudră proteică cu aromă de ciocolată (30g) și căpșuni proaspete...
Egg & Spinach Wrap
A balanced whole wheat wrap with eggs, spinach, chicken breast and mozzarella providing high protein...
Tavuk ve Fırın Sebzeler
Bu tabakta tavuk göğsü, havuç, sarı biber, kabak, tatlı patates, susam ve zeytinyağı bulunuyor. Tüm ...
Kurczak z ryżem i warzywami
Posiłek składa się z grillowanej piersi z kurczaka, ryżu basmati oraz mieszanki warzyw (marchewka, g...
Arroz integral com frango e salada
Refeição balanceada com arroz integral, frango rico em proteína, feijão como fonte de carboidratos e...
Mini pancakes con plátano
Mini pancakes hechos con avena, dos plátanos, un scoop de proteína, un huevo y una cucharadita de mi...
Carne molida con papas y espárragos
Plato rico en proteínas con carne molida de res, menor cantidad de papas cocidas, espárragos y espec...
Poulet quinoa légumes
Ce plat contient du blanc de poulet, du quinoa, des poivrons, de la courgette, de la tomate et un pe...
Boiled Eggs and Orange
A nutritious meal with four boiled eggs providing high protein and fat, complemented by a fresh oran...
Spinaziepasta met kip
Dit gerecht bestaat uit spinaziepasta met roomsaus en een stuk gebakken kipfilet. De voedingswaarden...
Овсяноблин с сыром и творогом
Овсяноблин на основе овсянки, яйца, творога и сыра с добавлением сметаны и молока в кофе, богат белк...
Poulet et légumes crémeux
Ce plat contient du blanc de poulet grillé, du brocoli, des champignons et une sauce crémeuse. Les v...
Bean stew with bread
A hearty bean stew with beef chunks, vegetables, and a side of whole grain bread. Some ingredient va...
Kyckling med ris
En tallrik med jasminris toppad med stekt kyckling, morötter, paprika och sojasås. Näringsvärden är ...
Vier Brötchen mit Tzaziki
A meal of four bread rolls served with tzaziki, providing a balanced mix of carbohydrates from the b...
Okra stew with rice & salad
This meal includes rice with vermicelli, a beef and okra stew, and a fresh salad of lettuce, cucumbe...
Zimt Grießpudding
Ein proteinreicher Zimt-Grießpudding mit 38g Protein pro Becher. Die Nährwerte wurden geschätzt, da ...
Cotlet pane cu cartofi
O masă compusă din cotlet de porc pane prăjit în crustă de pesmet și ou, servit alături de cartofi f...
Mixed Sri Lankan Plate
A traditional Sri Lankan meal with white rice, chicken curry, dhal, polos (young jackfruit), ambarel...
Macarrão com legumes e carne
Prato composto por macarrão frito com legumes (brócolis, cenoura, cebola), frango, carne bovina e mo...
pâtes et steak
Le plat contient des pâtes farcies au fromage avec une sauce crémeuse et des tranches de steak de bo...
Grilled Mutton Skewers
This dish consists of grilled mutton pieces marinated in spices. Estimated values based on visual an...
Пицца пепперони 3 куска
Три куска пиццы пепперони содержат 840 ккал, высокий уровень жиров и белка, умеренное количество угл...
Pasta med pølse, saus og skinke
Retten består av fusilli pasta, tomatsaus, pølse og skinke. Næringsinnholdet er basert på estimerte ...