High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Protein Shake with Creatine
A protein-rich shake with 35g protein, low fats and carbs, enhanced with creatine for performance.
Carpaccio bœuf citron et jambon
Plat composé de bœuf maigre finement tranché, assaisonné d'huile d'olive et de citron, accompagné de...
Ham & Egg Protein Sandwich
Two protein breads with ham, egg, and mayonnaise providing high protein with moderate fats and carbs...
Spaghetti à Bolonhesa
Classic spaghetti with ground beef and tomato sauce, providing a balanced source of protein and carb...
High Protein Cocoa Drink
This is a high protein cocoa-flavored drink (332ml bottle) containing milk, whey protein, cocoa powd...
Panqueca ao sugo c/ carne moída
Porção de panqueca com massa rica em carboidratos, molho sugo leve em açúcar e carne moída de patinh...
2 Korvar med Bröd
Two sausages with bread providing a high-calorie meal rich in protein and fat, moderate in carbs and...
Classic Cheese Pizza
A classic cheese pizza with a balance of carbohydrates from dough, protein and fat from cheese, and ...
Blåbärsgröt med topping
En näringsrik frukost med havregryn, blåbär, jordnötssmör och proteinpulver. Vissa värden är uppskat...
Carne cu piure de cartof
A balanced meal consisting of 150g beef (high in protein and fats) paired with 150g mashed potatoes ...
Kyckling Wrap
A moderately healthy chicken wrap with a good protein content, moderate carbohydrates and fats, suit...
Piadina Kebab senza Cipolla
A non-spicy piadina kebab without onion, providing a balanced meal rich in protein and moderate in c...
Roast Veggies with Spinach and Chicken
A healthy dish with fresh spinach and a colorful mix of roasted vegetables, tossed lightly in olive ...
Fiskpinnar med pommes
A typical meal with breaded fish sticks and fried potato fries, providing moderate protein and carbo...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Calabaza de Castilla con Carne
A nutritious dish of Calabaza de Castilla and ground meat providing high protein, moderate carbohydr...
Cuisse de chapon et écrasé de potimarron
Ce plat se compose d'une cuisse de chapon rôti accompagnée d’un écrasé de potimarron et d’une sauce ...
Rice with Chicken & Cheese Sauce
A balanced meal with moderate calories, rich in protein from chicken, carbohydrates from rice, and f...
Classic Chicken Sandwich
A classic chicken sandwich with grilled chicken breast, served on a bun with fresh lettuce, tomato, ...
Maki Surimi Sauce Sucre
400g of maki with surimi, sweet sauce, and fried onions providing moderate protein and high carbs wi...
Rigatoni mit Fleischsauce
Ein Teller Rigatoni mit Rinderhackfleisch und Tomatensauce. Nährwerte geschätzt, einige Werte wie Zu...
Poulet à la crème et pain
Le plat contient du poulet à la crème avec des champignons et une portion de pain aux céréales. Les ...
Burger mit Pommes
Das Gericht besteht aus einem Burger mit Rindfleisch, Käse, Salat und Brötchen, dazu Pommes, Mayonna...