High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kycklinggryta med bulgur
En tallrik med bulgur och en gryta med kyckling, kikärtor, gröna ärtor, champinjoner, tomatsås och l...
Skinkschnitzel med sås och potatis
A balanced Swedish meal with pork schnitzel, creamy sauce, and boiled potatoes, providing a good mix...
Wokad kyckling med grönsaker och nudlar
En balanserad måltid med proteinrik kyckling, fiberrika grönsaker, energirika äggnudlar och ris som ...
Grilled Meat with Salad
This high-protein meal features grilled beef ribs paired with a fresh salad of vegetables and a ligh...
Friptură cu salată
O masă echilibrată cu somon la grătar, friptură de porc și salată de varză cu roșii. Valorile pentru...
Pizza with Cheese, Bacon & Salami
Two slices of pizza topped with cheese, bacon, salami, and mushrooms providing moderate protein and ...
Ориз с пилешко филе
Ястието съдържа бял ориз и две парчета пилешко филе. Не са видими допълнителни съставки или сосове. ...
Couscous au poulet
Plat composé de couscous, de morceaux de poulet, de tomates, d'oignons et d'un peu d'huile. Certaine...
Kyckling Gryta
Kycklinggryta är en näringsrik rätt med hög proteinhalt från kyckling och en balanserad mängd kolhyd...
Хлеб с супом и макароны с курицей
Блюдо состоит из хлеба, овощного супа, макарон и варёной курицы, обеспечивая сбалансированное сочета...
Pollo con papas fritas
Plato compuesto por pechuga de pollo salteada con pimientos, cebolla y salsa de tomate, acompañado d...
Poulet sauce crémeuse œufs
Plat composé de poitrine de poulet nappée d'une sauce crémeuse et accompagnée d'œufs durs. Les valeu...
Protein-rich breakfast
This meal includes 4 boiled eggs, a vegetable tuna salad with visible carrots, parsley, and red pepp...
Petit déjeuner
Petit déjeuner équilibré riche en protéines, fibres et bons gras, apport modéré en sucres naturels d...
Arroz, Coxinha da Asa e Feijão
A balanced meal of white rice, grilled chicken wing drumettes, and beans providing high protein, mod...
Steak haché with pasta
A meal composed of a 150g steak haché rich in protein and fat paired with 150g of pasta providing ca...
Alune, paine cu salata peste, fasole
A balanced meal with nuts, bread topped with fish salad, and mashed beans providing moderate protein...
Chicken with oats & salad
A healthy meal consisting of boiled chicken breast, cooked oats, and a fresh vegetable salad. Some v...
Reis mit Hänchen-Gemüse-Pfanne
Eine ausgewogene Mahlzeit bestehend aus Reis, magerem Hähnchen und frischem Gemüse, angereichert mit...
Lammspies mit Pommes und Salat
A hearty meal consisting of grilled lamb skewers, crispy fries, and fresh salad, providing a balance...
Poulet et riz noir
Ce plat contient du poulet rôti, du riz noir et une tranche d'avocat. Les valeurs nutritionnelles so...
Kleine halve kapsalon kipdonor
A small half portion kapsalon with chicken donor, fries, cheese, vegetables, and sauce, providing a ...
Poulet et riz noir
Ce plat contient du poulet rôti, du riz noir à l'encre de seiche et une tranche d'avocat. Les valeur...
Sandwich+Tarte+Beignet Nutella
A meal combining a protein-rich Swedish chicken sandwich, a high-carb and fatty lemon meringue tart,...