High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Assiette légumes œufs
Assiette composée de légumes variés (concombre, poivron, tomate, cornichon), œufs au plat, galette d...
Sandwich œuf légumes
Sandwich composé d'œuf riche en protéines et de légumes frais faibles en calories, apportant fibres,...
Skyrnik
Skyrnik to wysokobiałkowy, niskotłuszczowy posiłek z naturalnym jogurtem i malinami, bogaty w białko...
Sanduíche natural
Sanduíche natural com pão integral, frango desfiado, alface, tomate cereja, cenoura ralada e maiones...
Tropical Skyr Drink
This is a tropical flavored protein drink made with fat-free skyr yogurt and fruit juices including ...
Nuss-Samen-Brot
Zwei Scheiben Nuss-Samen-Brot mit Mandeln, Sonnenblumenkernen, Leinsamen, Walnüssen, Haferflocken un...
Gekochte Eier
Dieses Gericht besteht aus drei gekochten Kippeneiern mit einem Gesamtgewicht von etwa 150 Gramm. Nä...
Avokadotoast med tomat
En fräsch avokadotoast med körsbärstomater, mozzarella och microgreens på surdegsbröd. En plastleksa...
70g Protein Cheesecake
A 70g protein cheesecake high in protein, moderate in fats and low in carbs and sugar, suitable for ...
Arroz con vegetales y aguacate
Plato compuesto por arroz blanco, vegetales salteados (pimientos, cebolla, tomate) con pollo desmenu...
Stuffed cabbage rolls with yogurt
This meal consists of cabbage rolls stuffed with rice, ground beef, and onion, served with plain yog...
Brødskiver med pålegg
To skiver fullkornsbrød med kokt egg, majones, syltede rødbeter, karbonade og agurk. Noen verdier er...
Roerei
Dit gerecht bestaat uit roerei, gemaakt van ongeveer 2-3 eieren. Geen andere ingrediënten zichtbaar....
Falu råg med räkost
A nutritious snack combining fiber-rich rye bread with protein-packed shrimp cheese spread, moderate...
Yoghurt med frukt & chia
En skål med grekisk yoghurt, mango, banan och chiafrön. Näringsvärden är uppskattade och vissa värde...
Kanapki z jajkiem i pomidorem
Posiłek składa się z czterech kanapek na pieczywie chrupkim z jajkiem gotowanym, pomidorem, cienką w...
Stuffed zucchini with yogurt
This meal consists of zucchini stuffed with a mixture of ground beef and rice, cooked in a yogurt-ba...
Șuncă Praga feliată
Produsul este șuncă Praga feliată, aproximativ 100 grame. Valorile nutriționale sunt estimate pe baz...
Wrap poulet tomate
Wrap composé d'une tortilla de blé, de poulet rôti, de crème fraîche et de tomate. Les valeurs sont ...
Lingongrova with Butter & Cheese
Three slices of Lingongrova bread topped with butter and cheese provide a balanced meal with moderat...
Beans and flatbread mix
This meal consists of beans, flatbread, beef pieces, green pepper, and onion. Some values are estima...
Oeufs à la poêle tomate
Plat composé d'œufs frits avec des tomates et un peu de pain, cuits à la poêle avec de l'huile. Les ...
Chicken Ceasar Salad
Chicken Caesar Salad with moderate protein, high fats, and carbs; sugar mainly from dressing and bre...
Pimientos rellenos y papas fritas
Plato con pimientos rojos rellenos de carne y salsa, acompañado de papas fritas. Valores estimados, ...