High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Eggwhite & Veggie Stir Fry
A low-calorie, protein-rich meal with moderate carbs and healthy fats from sesame oil.
пушено пилешко филе
Това ястие съдържа около 60 грама пушено пилешко филе, което е с високо съдържание на протеин и ниск...
Sanduíche integral
Sanduíche feito com pão integral, frango desfiado, alface, cenoura ralada e maionese. Os valores nut...
Cottage Cheese Fruit Nut Bowl
This meal contains cottage cheese, banana, avocado, almonds, walnuts, pumpkin seeds, and raisins. Al...
Skyr + blauwe bessen
Een eiwitrijke, vetvrije snack met antioxidanten uit blauwe bessen en natuurlijke suikers, ideaal vo...
Egg salad with veggie soup
This meal includes a salad with three boiled eggs, cherry tomatoes, green grapes, mixed greens, saue...
Gemischter Salatteller
Ein gemischter Salatteller mit frischen Gurken, Kirschtomaten, Mango, Trauben, Hähnchenbrust, schwar...
Banana Oatmeal Smoothie
A nutritious smoothie combining banana, oats, quark, low-fat milk, and mango, rich in protein and ca...
Hummus Toast Plate
Meal includes sourdough bread with hummus, arugula, a cooked potato stew, and an apple. Nutritional ...
Salade et crêpe farcie
Ce plat comprend une salade fraîche (laitue, tomate, oignon, vinaigrette) et une crêpe farcie (proba...
100 grs de molleja
100 grams of molleja provide a high-protein, low-carb cut of offal rich in fats, offering a decent n...
Pão de Leite Ninho com Mussarela
Sandwich com pão de leite enriquecido com leite desnatado e mussarela, oferecendo uma boa fonte de p...
Pasta mit Salat und Frikadellen
Das Gericht besteht aus Penne-Nudeln, Frikadellen, Eisbergsalat, Kirschtomaten, grünen Oliven, Essig...
Жент из козьего молока
Пищевая ценность рассчитана на 100 г продукта: 18 г белка, 7 г углеводов, 9 г жиров. Сахар не указан...
Yakimeki Típico
Plato típico de yakimeki con arroz, pollo, verduras mixtas y aceite de sésamo, balanceado en proteín...
Sándwich Mixto Carrefour
Sándwich Mixto Carrefour contains white bread, ham, and cheese, providing a moderate balance of prot...
Popcorn 150g
150g of popcorn typically contains moderate protein, high carbs primarily from starch, moderate fats...
Liten baguette med skagenröra
A small baguette topped with creamy skagenröra, providing a balanced source of protein and carbohydr...
Scrambled eggs & hashbrown
Meal includes scrambled eggs with black pepper, a single hash brown, and a cup of black coffee. Coff...
Pizza con ensalada
Una porción de pizza con jamón, queso y salsa de tomate acompañada de una ensalada con lechuga, toma...
Bollo con salchicha guisada
Bollo de harina pan acompañado con salchicha guisada, combinación rica en carbohidratos y grasas, co...
arroz con carne y papas
Plato con arroz blanco, carne de res salteada con pimientos y cebolla, papas fritas y aguacate. Algu...
Omelette aux champignons
Omelette aux œufs, champignons et beurre. Les valeurs sont estimées, certains ingrédients ou quantit...
3 Stick Mozza Truffe Picard
Three mozzarella sticks coated with breadcrumb and truffle oil, providing moderate protein and fats ...