High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken Breast Slice
A plain cooked chicken breast slice on a wooden surface. Estimated from the visible portion only. No...
和風定食ランチ
この和風定食ランチには、白ごはん、味噌汁（豚肉と野菜入り）、炒め野菜と卵、キャベツと昆布の和え物、牛乳が含まれています。すべての栄養素は目視で推定されており、不明な成分は0として扱われています。
Petit dej
Petit déjeuner riche en protéines, faible en graisses et sucres, idéal pour un début de journée lége...
Yogurt fruit bowl with apple
This meal consists of Greek yogurt, strawberries, sunflower seeds, meringue, and an apple. All visib...
Sandviș cu lipie și legume
Sandviș cu lipie integrală, hummus, ardei gras roșu, spanac proaspăt, șuncă de curcan și cașcaval. V...
Ameixa, Maçã e Ovos
A nutritious meal combining a plum, an apple, and two whole eggs, providing moderate protein, carbs,...
Kahvaltı Tabağı
Bu tabakta beyaz peynir, çırpılmış yumurta, haşlanmış yumurta, salatalık, siyah zeytin ve ceviz bulu...
yogur sin lactosa
El alimento es un yogur sin lactosa, bajo en grasas y con alto contenido de proteína. No se observan...
Оризови питки с авокадо и пастърма
Тази чиния съдържа пастърма, оризови питки и намачкано авокадо. Всички съставки са видими и количест...
Spinach Cheese Omelette
A spinach and cheese omelette made with eggs, sautéed spinach, melted cheese, and fresh cherry tomat...
Rondele cu ou și legume
O gustare formată din patru rondele de orez acoperite cu un amestec de ou fiert, avocado, roșii, ard...
Café latte proteico
Bebida de café latte alta en proteínas (19g), baja en grasas y sin azúcares añadidos. Algunos valore...
Injera med äggröra
Måltiden består av injera (etiopiskt surdegsbröd) och äggröra. Näringsvärden är uppskattade och viss...
Airline Cold Platter
A cold airline platter with salmon, chicken, cheese, fruit, nuts, and dessert optimized for protein ...
Müsli with whole milk
A breakfast of 100g müsli with 300g whole milk provides moderate protein, high carbs, and moderate f...
яичница с перцем и тунцом
Блюдо состоит из жареных яиц, желтого болгарского перца и консервированного тунца. Некоторые значени...
Kanapka z jajecznicą i pomidorem
Kanapka z jajecznicą na chlebie pełnoziarnistym z masłem, szczypiorkiem i świeżym pomidorem. Wartośc...
Mexicaanse wrap
Deze Mexicaanse wrap bevat een tortilla, rundergehakt, maïs, ijsbergsla, geraspte kaas, wortel, guac...
Bacon Tomato Sandwich
A sandwich made with whole grain bread, bacon, tomato slices, and a small amount of ketchup. Some va...
Chiftele cu salată de cartofi
Farfuria conține trei chiftele prăjite (carne tocată, ou, pâine, ceapă, condimente) și o porție de s...
Roulé au fromage
Un roulé croustillant à base de pâte feuilletée, garni de fromage râpé fondu. Une recette simple et ...
Spaghetti met vleessaus
Dit bord bevat spaghetti met vleessaus, bestaande uit pasta, rundergehakt en tomatensaus. De voeding...
Chicken burger with sauce
This is a chicken burger with a sesame bun, fried chicken patty, mayonnaise, ketchup, and a few Fren...
Burger with fries and slaw
This meal is a burger with a beef patty, french fries, shredded cabbage, mayonnaise, and a burger bu...