High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kvarg päron/vanilj
Denna måltid består av 150 gram Lindahls kvarg med päron- och vaniljsmak. Den innehåller 15g protein...
Tazón de yogur y frutas
Tazón nutritivo con yogur griego light, granola, frutas variadas y semillas, rico en proteína y bajo...
яичница со шпинатом и авокадо
Блюдо состоит из яичницы со шпинатом и ломтиков авокадо. Все ингредиенты видимы, значения для сахара...
Yoghurt mit Müsli
Eine Mischung aus Erdbeerjoghurt, Knuspermüsli, dunkler Schokolade, Kürbiskernen und gefriergetrockn...
Yoghurt med granola, hallon och blåbär
En portion fettfri och sockerfri grekisk yoghurt med naturell sockerfri granola, toppad med färska h...
Petit déjeuner mixte
Ce petit déjeuner comprend du pain complet, du fromage emmental, une tranche de pain d'épices, un ya...
Egg and rice plate
This meal consists of boiled egg whites and white rice. The total calories are the sum of the ingred...
Kollagen Pulver Drink
Dieses Getränk enthält 15g geschmacksneutrales Kollagen-Hydrolysat mit 60 kcal, 15g Protein und kein...
Кюфте
Това е едно кюфте, приготвено от кайма, лук, хляб, подправки и малко олио. Някои стойности са прибли...
Kollagenpulver Getränk
Dieses Getränk enthält 15g geschmacksneutrales Kollagenpulver (100% Kollagenhydrolysat). Keine weite...
Lebăr 100g
Lebăr is a traditional Romanian liver sausage with high fat content and moderate protein, low in car...
Baguette met humus paprika rucola
A nutritious baguette sandwich with protein-rich hummus, fresh paprika, and leafy rucola, high in ca...
Courgettes et jambon
Ce plat contient des courgettes cuites et des tranches de jambon de dinde. Les valeurs nutritionnell...
Yoghurt med chia och kanel
Denna skål innehåller grekisk yoghurt, chiafrön, honung, kanel och lite mjölk. Näringsvärden är upps...
Cream (Geymar)
This meal includes approximately 60 grams of traditional cream (Geymar), which is rich in fat with l...
6 tranches de jambon saucisson
Six slices (approx. 90g) of ham sausage provide moderate protein, low carbohydrates, and relatively ...
Breakfast
Balanced breakfast with moderate protein and carbs, higher fats; sugar likely from natural sources o...
Kanapki z dorszem wędzonym i ogórkiem
Kanapki z chlebem pełnoziarnistym, wędzonym dorszem, masłem i świeżym ogórkiem. Wartości odżywcze os...
Korvgryta med grönsaker
En korvgryta med varmkorv, potatis, morot, gröna ärtor, vitkål, gröna bönor, lök och buljong. Vissa ...
Wurst mit Sauerkraut und Kartoffeln
Das Gericht besteht aus Bratwurst, Kartoffelpüree und Sauerkraut. Die Werte für Zucker und einige Mi...
Korv med bröd
A typical hot dog meal with moderate protein and fat. The dish is rich in carbohydrates from the bun...
Rice with shredded meat
This meal consists of white rice and shredded dried meat, with a small amount of vegetable garnish. ...
Rice Noodle Soup Bowl
This is a rice noodle soup bowl with boiled egg, fried wonton skin, green onion, and broth. All visi...
Clătite cu ciocolată
Trei clătite umplute și acoperite cu ciocolată neagră. Valorile nutriționale sunt estimative, iar un...