High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tazón de yogur y frutas
Tazón nutritivo con yogur griego light, granola, frutas variadas y semillas, rico en proteína y bajo...
garbanzos cocidos
El plato contiene aproximadamente 150 gramos de garbanzos cocidos. No se observan otros ingredientes...
Леща чорба
Тази леща чорба съдържа основни съставки като леща, моркови, лук, олио и подправки. Някои стойности ...
Petits-suisses et avoine
Un mélange riche en protéines et fibres avec peu de matières grasses, idéal pour un petit déjeuner s...
Yaourt myrtille cassis
Yaourt protéiné aromatisé aux myrtilles, cassis et canneberges. Valeurs estimées, certains ingrédien...
Chicken Nuggets
Air-fried chicken nuggets prepared with seasoned chicken fillet and a light coating of flour and cru...
Café, pain et fromage
Ce repas équilibré associe du fromage riche en protéines et lipides, du pain complet à la farine int...
Pão com salame e salada
O prato contém pão integral com queijo, salame e cream cheese light, acompanhado de uma salada de pe...
Huevos con pan y tomate
El plato contiene huevo revuelto, pan integral y tomate fresco. Los valores nutricionales son estima...
Kokt ägg och Lussekatt
A meal with a boiled egg and a traditional Swedish saffron bun (lussekatt) providing moderate protei...
Salade pommes de terre et tartines
Le plat comprend deux tranches de pain de seigle et avoine aux graines avec du pâté et des cornichon...
Bread with cottage cheese and olives
This meal consists of a white bread roll with butter and cottage cheese, topped with black pepper, a...
Goûter pomme cookie
Ce repas contient une compote pomme-fraise sans sucres ajoutés et un cookie protéiné au caramel. Les...
Brunost på brødskiver
Fire brødskiver med smør og brunost. Alle ingredienser er estimert, og ukjente verdier er satt til 0...
Ham Rice Cake Snack
This meal consists of two corn rice cakes topped with Philadelphia feta & cucumber spread and pepper...
Protein Bar
High-protein snack bar with moderate carbs and fats, suitable for muscle recovery.
Dried Pumpkin Seeds Snack
50 grams of dried pumpkin seeds providing a high source of protein and healthy fats with low carbs a...
Yoghurt med banan & kanel
En skål med naturell yoghurt, skivad banan, honung och kanel. Värden för socker och näringsämnen är ...
Kvarg with Chia & Date Syrup
A high-protein, moderate-carb snack with healthy fats from chia seeds and natural sweetness from dat...
Courgettes et jambon
Ce plat contient des courgettes cuites et des tranches de jambon de dinde. Les valeurs nutritionnell...
Lardons à la poêle
Ce plat contient uniquement des lardons cuits à la poêle. Les valeurs pour les glucides et le sucre ...
Pecorino Cheese 60gr
60 grams of pecorino cheese providing a high protein and fat content with minimal carbohydrates.
Cheese Lasagna Slice
This is a slice of cheese lasagna with visible layers of lasagna noodles, tomato sauce, mozzarella, ...
BBQ Beef Pocket & Monster
This meal includes a Smoky BBQ Beef Pocket and a 500ml can of Monster Energy. Nutritional values are...