High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pollo con arroz y patacones
El plato contiene arroz blanco, pollo guisado y patacones. Los valores son estimados y algunos ingre...
Salade César avocat poulet
Repas riche en protéines et bonnes graisses, faible en glucides simples, équilibré avec poulet, avoc...
Placki i filet z kurczaka
Danie składa się z placków ziemniaczanych i smażonego fileta z kurczaka. Wartości odżywcze oszacowan...
Grilled Chicken Salad Bowl
A grilled chicken salad bowl with lettuce, corn, fried noodles, and creamy dressing. Some values are...
Rote Wraps mit Gemüse
Diese Mahlzeit besteht aus einem Rote-Bete-Wrap mit Rinderhackfleisch, Sellerie, Zwiebeln, Paprika u...
Planche fromage et pain
Planche composée de 157 gr de fromage à pâte molle, 10 gr de beurre et 50 gr de pain multi-céréales ...
Orez cu ton și murături
Orez alb fiert combinat cu ton în conservă, servit cu un castravete murat și un ardei iute murat. Va...
Somon cu inele de ceapă
Farfuria conține somon la grătar (aprox. 120g) și inele de ceapă pane (aprox. 100g). Valorile nutriț...
Ravioles con pollo y crema
Plato de ravioles rellenos con salsa cremosa, trozos de pollo, zanahoria rallada y calabacín. Valore...
Pato con verduras
Plato compuesto por pechuga de pato acompañada de brócoli con semillas de sésamo, maíz dulce y una m...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Pește cu salată de legume
Această masă conține pește prăjit, morcov, roșii, lămâie, pătrunjel și puțin ulei pentru prăjit. Val...
Assiette jambon-légumes
Ce repas comprend des haricots verts, un œuf frit, du jambon, du fromage, des tomates fraîches, une ...
Spagetti bolognese med ost
En portion spagetti bolognese med riven ost och lite blandad sallad. Vissa ingredienser och exakta m...
Beef Pepper Rice Bowl
A bowl of ground beef, white rice, bell peppers, garlic, and onion. Some values are estimated and mi...
Mici cu oase de pui
Farfuria conține doi mici (aprox. 120g) și resturi de carne pe oase de pui (aprox. 40g). Nu sunt viz...
Chicken Salad Plate
A plate with grilled chicken breast, fresh lettuce, tomato, radish, and a small amount of olive oil ...
Chicken feet with rice and greens
This meal consists of white rice, chicken feet and giblets, a soup with leafy greens, fresh parsley,...
Pasta with Paprika and Tomato
This pasta meal includes vegetables, egg, flour, olive oil, and cooking cream providing a balanced m...
тушеная курица
Тушеная курица с луком, без видимых углеводов и сахара. Калорийность ориентирована на постную курину...
Cold soup with bread
Meal includes rye bread with butter, cheese slices, and a cold yogurt-based soup with dill, vegetabl...
Rice with fish and greens
This meal consists of white rice, fried fish, curried chicken, stir-fried greens, and a small portio...
Shawarma with Ayran
A shawarma wrap with grilled meat, flatbread, garlic sauce or mayonnaise, onions, and a side of ayra...
Sausage, Eggs & Beans Plate
This meal consists of grilled sausages, fried eggs, baked beans, and a small amount of ketchup. All ...