High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Prato com feijão e banana
Prato com banana, granola, feijão preto com linguiça, melão, abobrinha grelhada e legumes refogados....
Desayuno proteico sencillo
El plato contiene huevo cocido, jamón de pavo, bolitas de queso mozzarella fresco y un poco de aceit...
Tuna wrap with veggies
This meal consists of whole grain flatbread, tuna, mayonnaise, sauerkraut, red bell pepper, and butt...
和風定食
この和風定食は、ご飯、野菜と豆腐の煮物、味噌汁、もやしときゅうりの和え物、ソーセージとポテトの炒め物、レタス、冷たいお茶で構成されています。各材料の栄養価は推定値です。不明な成分は0としています。
Äggröra med skinka och grönsaker
Måltiden består av äggröra, rökt skinka, gurka, paprika och ett glas vatten. Alla synliga ingrediens...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
Karışık Kahvaltı Tabağı
Bu tabakta domates, kırmızı biber, haşlanmış yumurta, beyaz peynir, ceviz, patates kızartması ve çik...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...
Canned Tuna in Oil
This canned tuna contains tuna, vegetable oil, and a salt solution. The drained weight is 70% of the...
shake protéiné banane
Un shake protéiné à base de lait, banane et poudre de protéine vanille. Les valeurs sont estimées, c...
Skagen Shrimp Wrap
A Skagen wrap is a shrimp-based wrap featuring a soft tortilla with shrimp, mayonnaise, fresh dill, ...
Clătite sărate cu legume
Această masă conține clătite sărate umplute cu piept de pui, roșii, ceapă și salată verde. Valorile ...
Batido de proteína
Este batido contiene una porción de proteína de suero en polvo (30gr). Los valores nutricionales se ...
Mic dejun cu ovăz și fructe
Acest mic dejun conține iaurt grecesc, fulgi de ovăz, afine și o banană. Valorile nutriționale sunt ...
Yogurt Nut Banana Bowl
A nutritious bowl made with 0% fat Greek yogurt, banana slices, no-added-sugar granola, mixed nuts, ...
Yoghurt med hallon
En skål med grekisk yoghurt, färska hallon och 1/2 dl proteinpulver. Proteinrik måltid med lågt sock...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Baguette met krab
A baguette sandwich with crab meat providing a good source of protein, moderate carbs from bread, an...
Wine, Pizza & Snacks
A mixed meal featuring moderate alcohol intake, high sugar snacks, moderate protein, and high fat fr...
Omelette, soup, bread, fruit
This meal includes an omelette with potatoes and ground meat, a bowl of yogurt soup, slices of white...
Thailändsk curry med ris
Denna rätt är en thailändsk curry med nötkött, jasminris, kokosmjölk, och blandade grönsaker. Vissa ...
pasta con queso
El plato contiene pasta penne cocida y queso rallado. No se observan otros ingredientes. Los valores...