Pistagenötter
Nutritional Overview
Bild visar pistagenötter i skal. Uppskattningsvis cirka 17 gr ätbar mängd. Inga tydligt saknade ingredienser identifierades, så 0 användes inte för synliga ingredienser.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Pistagenötter is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pistagenötter provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Pistagenötter is an excellent energy source for active individuals and athletes.
• High in fats (80g), Pistagenötter provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pistagenötter is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pistagenötter contributes 900 calories (100% of total calories).
• Protein sources: pistagenötter provide essential amino acids for muscle health.
• Energy sources: pistagenötter supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pistagenötter
170gr
Protein: 30g
| Carbs: 50g
| Fat: 80g
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