High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Salmon Chickpea and Aduki Bean Salad
Salad with salmon, chickpeas, some aduki beans, cucumber, pickled red onion, and strawberries, updat...
Pescado con arroz y verduras
El plato contiene pescado a la plancha, arroz blanco cocido, aguacate y tomate fresco. Todos los val...
Izgara Levrek ve Salata
Bu tabakta ızgara levrek balığı ve yanında marul, domates, yeşil biber, taze soğan ve zeytinyağlı bi...
Patinho na Airfry
150 grams of lean patinho beef cooked in an air fryer, high in protein and fat free from carbs and s...
Eggs with mung beans
This meal contains three boiled eggs, cooked mung beans, and grated coconut. All visible ingredients...
Buddha bowl et fruits
Ce repas comprend un rôti de porc aux herbes, un buddha bowl au saumon fumé avec légumes et céréales...
Pollo con verduras asadas
Plato de pechuga de pollo asada acompañado de verduras variadas (pimiento rojo, calabacín, cebolla, ...
Proteinrik sallad med ägg
En proteinrik sallad med kokt ägg, keso, fetaost, kalkonpålägg, spenat, gurka, tomat, solrosfrön och...
Poulet, riz et ratatouille
Ce plat comprend du poulet rôti, du riz blanc cuit et une ratatouille de légumes. Les valeurs nutrit...
Курица с картофелем
Блюдо состоит из жареной куриной грудки, отварного картофеля и небольшого количества растительного м...
Eggs and Cheese Sandwich
The meal consists of two boiled eggs and a sandwich made with a whole grain bun, cheese, and deli me...
Roast Veg & Ham Plate
A balanced plate with roasted potatoes and carrots, steamed broccoli and cauliflower, ham-wrapped ch...
Ryba pieczona z sosem szpinakowym i placuszkiem warzywnym
Ryba pieczona w piekarniku z sosem ze szpinaku i śmietany 30%, posypana serem żółtym, podana z placu...
Carne con arroz y ensalada
Plato compuesto por carne asada, arroz blanco, ensalada de lechuga con tomate y una porción de torti...
Piept pui cu legume și pâine
Această masă conține piept de pui la grătar, legume sotate (dovlecel, ardei, roșii) și o bucată de p...
Steak and Veggie Platter
This balanced shared portion includes grilled steak, vegetables, and meat bites with estimated nutri...
Ham omelette
Protein-rich ham omelette with healthy fats from avocado; moderate carbs and low sugar for balanced ...
рис с мясом и овощами
Блюдо состоит из риса, говядины, яйца, баклажана, помидора, нута, моркови, лука и растительного масл...
Rührei mit Vollkornbrot
Rührei aus ca. 4 Eiern mit drei Scheiben Vollkornbrot, serviert mit Knoblauchsoße. Fett- und Kalorie...
Asiatisk buffétallrik
Tallriken innehåller asiatisk buffémat: nötköttfärs med paprika, stekta räkor med grönsaker, vårrull...
Grilled Chicken with Rice
This meal includes grilled chicken thigh served over seasoned basmati rice with a small amount of mi...
Plato variado con pasta y huevo
El plato contiene huevo cocido, espaguetis con tomate, tortita de carne empanizada, calabaza y cebol...
Lebanese Grilled Meat Sandwich
A Lebanese sandwich featuring 150g of grilled meat paired with half a loaf of bread, providing a bal...
Chicken Fried Rice
This meal consists of fried chicken wings, cooked basmati rice, beef cubes, egg, and a small amount ...