High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Red Lentil Soup with Courgettes
A balanced meal featuring protein-rich red lentils, low-carb grilled courgettes, and creamy burrata ...
Poulet riz et salade
Repas équilibré composé de blanc de poulet, riz brun, tomates, œuf dur, salade verte avec vinaigrett...
filete de carne cocida
El plato contiene carne de res cocida sin acompañamientos visibles. No se observan carbohidratos ni ...
Sarmale cu carne și mămăliguță
Traditional Romanian dish of pork meat wrapped in sour cabbage leaves served with polenta, balanced ...
Hamburger et Frites
Hamburger with beef patty, cheese, veggies and crispy fries providing a balanced mix of protein, car...
كسكس بالدجاج والكرنب
وجبة تحتوي على أكثر من نصف صحن كسكس مع قطعة دجاج وكرنب، متوازنة في البروتين والكربوهيدرات وقليلة الد...
empanadas al horno
Empanadas al horno rellenas de carne molida, cebolla, huevo duro y aceitunas. Valores estimados, alg...
Pechuga de Pavo
Pechuga de pavo en finas lonchas, ideal para una alimentación saludable y rica en proteínas.
Poulet sauté aux légumes
Un plat sain composé de poulet sauté avec des oignons, accompagné de brocoli et de tomates cerises.
Lax med ris och lök
Måltiden innehåller grillad lax, kokt ris och rå röd lök. Sås eller marinad kan vara närvarande men ...
Poulet rôti avec légumes
Un plat équilibré composé d'une cuisse de poulet rôtie accompagnée de légumes variés, idéal pour un ...
Gegrilltes Hähnchen mit Ei
Eine proteinreiche Mahlzeit mit gegrilltem Hähnchen, Paprika und einem gekochten Ei.
Salmón con tostones
Plato con salmón a la plancha, tostones fritos y un vaso de jugo natural.
Spaghetti with Meatballs
A balanced meal consisting of spaghetti with meatballs, mixed vegetables, and whole wheat bread.
Ryż z sosem i mięsem
Danie składające się z ryżu, mięsa, sosu i warzyw, zapewniające zbilansowaną ilość białka i węglowod...
Grilled Beef
A serving of grilled beef cooked over charcoal, rich in protein and fats with minimal carbohydrates.
Hamburguesa rellena
Hamburguesa de carne de res rellena de queso, cocinada a la plancha.
Omelette with Sausage
A protein-rich meal consisting of an omelette with bacon and cheese, served with a grilled sausage.
Fried Chicken Breast
A crispy fried chicken breast served on a plate, coated in a seasoned batter.
A balanced meal consisting of steamed fish, white ...
A balanced meal consisting of steamed fish, white rice, and stir-fried greens with shrimp, providing...
A balanced meal consisting of grilled chicken brea...
A balanced meal consisting of grilled chicken breast, white rice, and corn, providing a good mix of ...
A traditional rice and chicken dish with tomatoes ...
A traditional rice and chicken dish with tomatoes and oil, providing a balanced mix of protein, carb...
A creamy pasta dish with beef and mushrooms, provi...
A creamy pasta dish with beef and mushrooms, providing a balanced mix of protein, carbs, and fats.
A plate featuring roasted chicken, rice with black...
A plate featuring roasted chicken, rice with black beans, fried plantains, and yuca.