High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Sandwich with Salmon and Avocado
A nutritious sandwich featuring toasted bread, salmon, avocado, fresh vegetables and cream cheese co...
Protein Isolate 30g
30 grams of protein isolate powder providing a high protein content with minimal carbs and fats, sui...
Frango com repolho roxo
Prato simples com frango desfiado e repolho roxo refogado. Valores estimados com base visual; ingred...
Snack with Cookies and Yogurt
A snack with 3 small cookies, a strawberry Actimel, 3 small chocolate cakes, and Greek yogurt, offer...
Whey Protein and Apple Snack
A high-protein snack combining 30g whey protein powder with a medium apple, providing 230 calories, ...
Escalopes de poulet
Chicken escalopes are a lean protein dish typically cooked with olive oil, providing a low-carb, hig...
Carne desfiada com cebola
Prato simples composto por carne de porco desfiada e cebola cozida. Valores estimados com base visua...
Champagne, Vin & Tajine
Meal consisting of 3 glasses of champagne, 2 glasses of red wine, and a 300g tajine with semolina, t...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Кириешки и протеиновый коктейль
Легкий перекус, состоящий из соленых сухариков и высокопротеинового коктейля, обеспечивающий достато...
Stuffed Veggies & Beans
A traditional meal featuring stuffed grape leaves, cabbage rolls, baked white beans, and stuffed red...
Linseneintopf mit roten Linsen und Gemüse
Nährstoffreicher Linseneintopf mit roten Linsen, frischem Gemüse und cremigem Erdnussmus – reich an ...
Blueberry protein yoghurt
This is a high-protein blueberry yoghurt with no added sugar and 0% fat. All values are estimated ba...
Pui cu cartofi la cuptor
O porție de pui cu cartofi la cuptor, cu sos de roșii și puțin ulei. Valorile pentru zahăr și unele ...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Yogurt da bere proteico
Valori stimati per una bottiglia di yogurt proteico da bere con mix di noci. Alcuni valori sono stat...
Desayuno mixto con pan y huevo
Este desayuno mixto incluye pan tostado con tomate triturado, huevos revueltos, queso burgos y jamón...
Makaron z kurczakiem i warzywami
Posiłek składa się z makaronu penne, piersi z kurczaka, czerwonej papryki i świeżego ogórka. Wartośc...
Gainomax Jordgubbsdryck
Gainomax Strawberry Dream är en högproteindryck med 30g protein, låg fetthalt och inget tillsatt soc...
Протеиновый напиток Exponenta
Данный продукт — это высокобелковый напиток без лактозы, содержащий 30 г белка на порцию. Значения д...
Tuna Empanada
Tuna empanada provides a balanced meal with high protein from tuna, moderate carbs from pastry dough...
Spaghetti z sosem mięsnym
Danie składa się z makaronu spaghetti, mielonej wołowiny, sosu pomidorowego, cebuli i czosnku. Warto...
Carne moída com salada
Prato composto por carne moída com ervilhas, purê de batata e salada de alface, cenoura e tomate com...
Carne molida con plátano
A dish combining ground beef and ripe plantains providing a rich source of protein and carbohydrates...