High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Berry oat porridge bowl
This is a bowl of oat porridge topped with raspberries, sunflower seeds, and honey, made with milk. ...
Fructe și cafea
Farfurie cu felii de măr și kaki (aprox. 200g măr și 150g kaki) și o ceașcă de cafea neagră (150ml)....
Wrap cu legume și castraveți
Wrap cu lipie integrală, legume (ardei, ciuperci), brânză și felii de castraveți. Valorile pentru un...
Scrambled eggs toast plate
This meal consists of white bread with butter and mayonnaise, scrambled eggs, and sliced cucumber. A...
Пиле с ориз и сос
Ястието съдържа пилешко филе, ориз и жълт сос (вероятно горчица или майонеза). Всички стойности са п...
Dwa średnio małe banany
Dwa średnio małe banany o łącznej wadze około 240g, dostarczające głównie węglowodanów i naturalnych...
Raspberries in Dark Chocolate
A 90g snack of raspberries dipped in dark chocolate, providing a high-sugar treat with moderate fats...
Kanapki z jajkiem i awokado
Dwie kanapki z jajkiem sadzonym i plastrami awokado na chlebie pszennym, podane z kawałkami czerwone...
Lamb with rice and salad
This meal contains lean lamb meat, yellow rice, and a fresh salad of cucumber and onion. It is high ...
Vepřová pečeně s kapustou
Jídlo obsahuje vepřovou pečeni, smažené bramborové knedlíky, kapustu a omáčku. Hodnoty jsou odhadnut...
Mini sandwichs au pain noir
Ce repas se compose de trois mini sandwichs faits avec du pain complet aux graines, du jambon de din...
Bread and yogurt plate
This meal consists of whole grain bread and plain yogurt. The bread provides most of the carbohydrat...
Renkli Kahvaltı Tabağı
Bu tabakta armut, elma, kabak çekirdeği, menemen, beyaz peynir, siyah zeytin, turşu biber, karpuz tu...
Turkisk frukosttallrik
En balanserad turkisk frukost med kokt ägg, fullkornsbröd, pitabröd, grekisk yoghurt, ost, valnötter...
Pollo con arroz integral
Plato de pechuga de pollo con arroz integral y un poco de aceite de oliva. No se observan otros ingr...
Wrap cu piept de pui
Wrap cu lipie integrala, piept de pui la gratar, branza feta si sos. Valorile sunt estimate, iar une...
Kanapki z pesto i burratą
Posiłek składa się z dwóch kromek chleba pełnoziarnistego z pesto bazyliowym, porcji burraty oraz tr...
Papas y carne mixta
Plato con papas cocidas, carne de res y jamón, acompañado de un poco de aderezo o aceite. Algunos va...
Pipoca caseira
Pipoca feita com milho e uma pequena quantidade de óleo vegetal. Açúcares não visíveis. Valores esti...
Protein-Porridge mit Banane und Zimt
Ein nahrhaftes Protein-Porridge mit Banane, Milch und Zimt – reich an Eiweiß und komplexen Kohlenhyd...
Muesli Yogurt Bowl
This is a bowl of plain yogurt topped with muesli cereal, chocolate pieces, and a drizzle of honey. ...
Sesame Sandwich Bun
This is a sandwich with a sesame seed bun, lettuce, mayonnaise, and a small amount of unknown fillin...
Chips de pomme de terre
Une assiette de chips de pomme de terre frites dans l'huile végétale avec du sel. Les valeurs nutrit...
Cheesesteak Sandwich
This is a cheesesteak sandwich made with a hoagie roll, shredded beef steak, shredded cheese, and on...