High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Tuna grain veggie bowl
A healthy meal with tuna in olive oil, mixed grains, zucchini, bell pepper, and a boiled egg. Nutrit...
Light sandwich with ham and kiwi
A light meal combining a slice of bread with reduced-fat cheese, lean ham, and a fresh kiwi that pro...
Carottes râpées citron
Salade de carottes râpées assaisonnée avec du maïs, huile de colza, jus de citron, sel et sucre. Val...
Supă de pui cu pâine prăjită
Supă de pui cu legume și tăiței, servită cu două felii de pâine prăjită. Valorile sunt estimative, i...
Beef pasta with green beans
This meal includes ground beef, cooked pasta with tomato sauce, and a side of green beans. Nutrition...
Kyckling med potatis
Måltiden består av ugnsrostade kycklingvingar och potatisklyftor. Näringsvärden för sås eller olja ä...
Grov Smörgås Kalkon Skinka
A nutritious whole grain bread sandwich with lean turkey and ham, providing a balanced mix of protei...
Sandwich au thon
A tuna sandwich providing a good source of protein with moderate carbs and fats, suitable for a bala...
Soupe poireaux pommes de terre
A creamy leek and potato soup providing moderate protein and carbs with a moderate amount of fats fr...
Tortitas de Maiz Jamon 6 buc
Six corn-based tortillas flavored with ham, providing moderate calories with balanced macros includi...
Carne con papas asadas
Plato compuesto por una hamburguesa de carne molida de res y dos mitades de papas asadas con especia...
arroz con carne
El plato parece haber contenido arroz blanco y carne de res cocinada con algo de aceite. No se obser...
Huevos con espinacas y manzana
Two eggs cooked with spinach, onion, and chili provide a protein-rich base combined with fiber and n...
Chocolade mousse
Deze chocolade mousse bevat chocolade, slagroom en suiker. De voedingswaarden zijn geschat op basis ...
Ensalada César con Pollo
Ensalada César grande con pollo a la parrilla, crutones, queso parmesano y aderezo, rica en proteína...
Cafe con leche y pitufo
A light meal with moderate calories combining coffee with milk, a small bread roll with olive oil, a...
Yoghurt met banaan en tapioca
Dit gerecht bevat yoghurt, banaan en tapioca parels. De voedingswaarden zijn geschat op basis van zi...
Classic Bread Roll
A standard bread roll primarily made from wheat flour, providing moderate calories and carbohydrates...
Clătită simplă
Aceasta este o clătită simplă făcută din făină, lapte, ou și puțin ulei. Valorile nutriționale sunt ...
Brick Batido de Chocolate
A 250ml brick of chocolate milkshake combining milk and chocolate syrup, providing moderate protein,...
Friterad fisk
Friterad fisk is a deep-fried white fish dish with a crispy batter, containing moderate protein, hig...
Apple Juice Glass
A glass of apple juice estimated at 250 grams. Contains mostly carbohydrates in the form of natural ...
Pastelito Marinela
Estimación basada en un pastelito industrial tipo 'Gansito' o 'Canelita'. Algunos valores pueden no ...
Macarons dulci
Două macarons colorate, umplute cu cremă dulce. Valorile sunt estimate, iar unele ingrediente au val...