High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Rice Eggs Chicken Plate
Plate appears to contain cooked rice, boiled eggs, chicken curry, leafy greens, green beans curry, a...
Grönsaker & potatis
En måltid med vit fisk och potatis samt gröna grönsaker, vilket ger måttligt med kalorier, bra prote...
Barszcz z jajkiem
Na zdjęciu widać barszcz czerwony z jajkiem, fasolką zieloną, kawałkami buraków, ziemniakami, koperk...
plátano
Se observa un plátano entero como snack. Valores estimados para una pieza mediana de 118 gr. No se d...
Banan
Na zdjęciu widać dojrzałego banana. Wartości oszacowane na podstawie widocznej wielkości owocu. Brak...
Eggs Rye Bread Cucumber
Estimated meal with 2 fried eggs, sliced cucumber, 2 pieces of rye bread, and a small amount of butt...
Mandarinen Snack
Diese Mahlzeit besteht aus etwa 3 Mandarinen (300g). Die Nährwerte wurden geschätzt. Es sind keine w...
Latte cu lapte de ovăz, pui și sfeclă
A balanced meal combining protein-rich chicken breast with oat milk latte and nutrient-dense beetroo...
Whole wheat flatbread
This meal consists of a whole wheat flatbread made from approximately 80 grams of whole wheat flour....
zupa warzywna
Zupa warzywna z ziemniakami, marchewką, bulionem i odrobiną śmietany. Wartości odżywcze oszacowane, ...
Yogurt Chicken Bulgur
A meal consisting of grilled chicken breast, cooked bulgur, and plain yogurt, topped with sautéed on...
Teljes kiőrlésű szendvics
A kép egy teljes kiőrlésű kenyérből készült szendvicset ábrázol, amely sonkát és sajtot tartalmaz. A...
Steak haché purée haricots
A balanced meal with a high protein steak patty, homemade mashed potatoes providing moderate carbs, ...
Fullkornsbröd rund
Detta är ett runt fullkornsbröd med synliga frön som solrosfrön och linfrön. Näringsvärden är uppska...
Creamy chicken with veg
A creamy chicken dish served with carrots, broccoli, roasted potatoes, and a rich cream sauce. Nutri...
Bulgur with yogurt
This meal consists of cooked bulgur wheat, plain yogurt, and a small amount of olive oil. Nutritiona...
Scrambled Egg Toast Plate
Meal includes scrambled eggs on whole grain bread, radishes, and sauerkraut. Nutritional values are ...
Dinner
A fruit-based smoothie high in natural sugars and carbs, low in protein and fats, providing quick en...
Pão com queijo e legumes
Sanduíche simples com pão francês, queijo prato, tomate e cebola. Valores estimados com base visual;...
Kanapki z szynką i ogórkiem
Posiłek składa się z dwóch kanapek z bułki pszennej z masłem, szynką wieprzową i ogórkiem kiszonym. ...
White Pitta with Lurpak Butter
A serving of white pitta bread paired with Lurpak butter, providing moderate protein and carbohydrat...
Bounty Cocos Bar
Bounty Cocos is a sweet chocolate bar with coconut filling, rich in fats and sugars, moderate protei...
Cheese wrap
A simple cheese wrap made with a whole wheat tortilla and cheese. Estimated values based on visible ...
Pommes et mayonnaise
Le plat contient des pommes de terre bouillies avec une portion de mayonnaise. Les valeurs nutrition...