High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Assiette saine poulet légumes
Assiette composée de poulet grillé, riz sauvage, brocoli vapeur, épinards frais, champignons crus, f...
Supă cremă cu pâine crocantă
Această masă conține supă cremă de legume și o felie de pâine crocantă integrală. Valorile nutrițion...
Frango grelhado com arroz
Prato simples composto por peito de frango grelhado e arroz branco cozido. Açúcar não visível, então...
Somon cu cartofi copți
Farfuria conține somon la grătar, cartofi copți cu pătrunjel și parmezan, și o jumătate de lămâie. V...
Ogórek kiszony z marchewką i chlebem
Light and balanced snack with low fat, moderate protein, and carbohydrates mainly from bread and car...
Pollo con verduras y pan crujiente
El plato contiene pechuga de pollo a la plancha, verduras mixtas (zanahoria, guisantes, judía verde,...
Tostadas con aguacate
La comida consiste en dos tostadas de pan integral con aguacate y tomate picado, acompañadas de una ...
Κοτομπιφτέκια με σαλάτα
Το πιάτο περιλαμβάνει κοτομπιφτέκια, μουστάρδα, σαλάτα με ντομάτα, φέτα, μαυρομάτικα φασόλια, πιπερι...
Salmon Egg Avocado Plate
A balanced meal with smoked salmon, scrambled eggs, avocado, cherry tomatoes, and whole grain bread....
Brötchen with Ajvar
A bread roll with a moderate amount of ajvar, providing carbohydrates and some healthy fats with a l...
Kycklingwrap med ost
En fullkornstortilla fylld med grillad kyckling, tomat och riven ost. Näringsvärden är uppskattade o...
Пилешка тортила с маслини
Тази тортила съдържа пълнозърнеста питка, пилешко филе, кашкавал, зелена салата, зелени маслини и ба...
Carne, purê, feijão e salada
Prato composto por carne assada, purê de batata, feijão preto, salada de alface, tomate e cebola, co...
Rosół z warzywami i wołowiną
Rosół z warzywami i kawałkami wołowiny, podany z kromką chleba żytniego. Wartości odżywcze oszacowan...
Kycklinggryta med majs
Måltiden består av kycklinggryta med tomatsås och en kokt majskolv. Vissa värden är uppskattade och ...
Lax med potatisgratäng
Måltiden består av ugnsbakad lax och potatisgratäng. Vissa värden är uppskattade och sockerinnehålle...
Costilla con verduras
Plato con costilla de cerdo asada y mezcla de verduras cocidas (papa, calabacín, zanahoria, coliflor...
Kanapka z chlebem razowym
Kanapka z chlebem razowym, masłem i sałatą. Wartości odżywcze oszacowane na podstawie widocznych skł...
Seafood noodle soup
This is a seafood noodle soup with instant noodles, shrimp, fish fillet, poached egg, broccoli, soup...
Baked potatoes and meatballs
This meal consists of baked potato cubes, beef meatballs, a small amount of onion and tomato, and is...
Steak with Sides
This meal includes grilled steak, mashed potatoes, roasted cherry tomatoes, whole grain mustard, and...
Tranche de banana bread sans sucre et sans lactose
Une tranche de banana bread sans sucre ajouté et sans lactose, avec banane, farine, œuf, huile de co...
Feuilleté et salade
Le repas comprend un feuilleté à la viande, de la salade verte avec vinaigrette et un œuf dur. Les v...
Pão com salame e picles
A refeição consiste em uma fatia de pão de fermentação natural com manteiga e salame, acompanhada de...