High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Œufs, Avocat et Quinoa-Boulgour
A nutritious meal combining healthy fats from avocado, complete protein from eggs, and fiber-rich qu...
Małe naleśniki owsiane z jogurtem
Two small oat pancakes served with Greek yogurt, providing a balanced meal with moderate calories, h...
Una pieza decaqui
Una pieza de dátil aporta 150 calorías, es baja en grasas, con alto contenido en carbohidratos y azú...
Crêpe protéiné
Crêpe protéinée à base de farine d'avoine, œufs, lait demi-écrémé, whey vanille et zeste de citron, ...
Ovo Cozido Mamão e Café
Refeição leve e nutritiva composta por ovo cozido, mamão rico em carboidratos e fibras, e café sem a...
Yogur con arándanos y granola
Este plato contiene yogur griego, arándanos y granola. Los valores nutricionales son estimados y alg...
Carne with Mozzarella & Avocado
Meal composed of two slices of meat with sauce, mozzarella, half a sandwich, quarter avocado, and a ...
Terci de ovaz cu banane
Terci de ovăz cu banane, bogat în fibre și potasiu, oferă energie și susține digestia, însă conține ...
Gräddig grönsaksrätt
En gräddig grönsaksrätt med blomkål, potatis, bacon, champinjoner, vitkål och körsbärstomater. Vissa...
Hot Dog with White Bread
A hot dog consisting of a sausage served in a white bread bun provides moderate protein and fats, wi...
sorbet à la framboise
Sorbet à la framboise fait avec des framboises, du sucre et un peu de crème. Les valeurs sont estimé...
Kyckling potatissallad
En hälsosam sallad med grillad kyckling, färskpotatis, romansallad, rödlök och olivolja. Vissa närin...
Torradas com Manteiga e Café
3 torradas com manteiga e uma chávena de café com leite fornecem um equilíbrio moderado de carboidra...
chokladsmoothie
En chokladsmoothie gjord med banan, mjölk, kakao och honung. Vissa näringsvärden är uppskattade base...
Homemade Cookie
This is a single homemade cookie, estimated at 60g. Main ingredients are wheat flour, sugar, butter,...
Пирожок с картошкой
Пирожок с картошкой — источник углеводов и белка, содержит умеренное количество жиров и сахара, подх...
Kleines Pizzaeck
A small pizza slice with dough, tomato sauce, and mozzarella cheese provides moderate calories, prot...
Spinach Omelette Plate
A plate with a spinach omelette, sweet corn, and two breadsticks. Nutritional values are estimated; ...
Пирожок с Шпеком
Пирожок с шпеком — выпечка с тестом и копченым беконом, среднее по калорийности блюдо с умеренным со...
Boterham met pindakaas
Een boterham met pindakaas levert goede eiwitten en vetten, maar bevat ook suikers en relatief veel ...
Lait et pain au chocolat
Ce repas contient un verre de lait froid (250 gr) et un petit pain au chocolat de 62 gr. Les valeurs...
Pâte Cordon Bleu
A classic dish combining chicken breast, ham, and melted Swiss cheese wrapped with breadcrumbs, serv...
Postre de Oreo
Pequeña porción de postre a base de galletas Oreo y crema batida, con alto contenido en azúcares y g...
Classic New York Cheesecake
Classic cheesecake is a rich dessert high in fat and sugar, moderate in protein, and contains mostly...