High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Boiled Potatoes 200g
200 grams of boiled potatoes providing moderate calories, high carbohydrates and very low fat, suita...
овесена каша с кисело мляко
Овесена каша с кисело мляко, овесени ядки, ленено семе и малко захар. Всички стойности са приблизите...
Huevos revueltos con pan y café
Plato de huevos revueltos con tomate, acompañado de pan blanco y café negro. El valor nutricional es...
Banana and Whey Protein Shake
A high-protein shake consisting of one medium banana and two scoops of whey protein powder, providin...
Muffin à la banane
Un muffin à base de banane, flocons d'avoine, œuf et pépites de chocolat. Certaines valeurs sont est...
Classic Lasagne Portion
A standard serving of classic lasagne with balanced protein, carbs, and fats, moderate sugar, and a ...
Refried beans with cabbage
This meal consists of refried beans and shredded cabbage. Nutritional values are estimated based on ...
Sándwich de pollo y café
Sándwich de pan integral con semillas, pechuga de pollo a la plancha, tomate y lechuga, acompañado d...
Nohutlu yoğurtlu meze
Bu tabakta nohut, süzme yoğurt, domates, soğan, zeytinyağı ve pul biber bulunuyor. Bazı değerler tah...
Orez cu piept de pui
Această masă conține piept de pui la grătar și orez gătit. Valorile nutriționale sunt estimate, iar ...
Havrekuddar med Vaniljyoghurt
A serving of oat pillows combined with Valio vanilla yogurt provides a balanced mix of carbohydrates...
Spinazietaart plak
Deze plak spinazietaart bevat bladerdeeg, spinazie, ei en kaas. Sommige voedingswaarden zijn geschat...
Pollo con arroz y mandarina
Comida compuesta por pechuga de pollo a la plancha, arroz blanco cocido y una mandarina. Valores est...
yogur con frambuesas
Un bol de yogur natural con frambuesas frescas, plátano en rodajas y un poco de miel. Rico en carboh...
Green Apple & Leafy Greens Smoothie
A low-calorie smoothie rich in fiber and vitamins, with moderate sugar from green apple and minimal ...
Bocadillo de jamón y queso
Bocadillo compuesto por pan blanco, jamón cocido y queso cheddar. Algunos valores han sido estimados...
Pain au Chocolat et Café
A classic French breakfast of a buttery, flaky pain au chocolat paired with a black coffee, offering...
Turkey Sandwich
A turkey sandwich with whole wheat bread and fresh veggies, moderate calories, high protein, low fat...
Egg Veggie Sandwich Plate
A healthy plate with a boiled egg, whole wheat bread with peanut butter, cucumber, and carrot. Nutri...
2 tbsp Honey
2 tablespoons (42g) of honey containing mainly carbohydrates in the form of natural sugars, with no ...
Kartoffeln mit Joghurt
Das Gericht besteht aus gebackenen Kartoffeln mit einem Joghurt-Gurken-Dip. Einige Nährwerte wurden ...
Omelett-Wrap mit Gurke
Ein Omelett-Wrap mit Vollkorn-Tortilla, Ei, Paprika und Käse, serviert mit gewürzten Gurkenscheiben....
Supă de pui cu pâine
O porție de supă de pui cu smântână, ulei și ardei iute, servită cu o felie de pâine albă. Valorile ...
Brød ost paprika kaviar
Dette måltidet består av grovbrød med gulost, rød paprika og kaviar. Det gir en god balanse mellom k...