High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Wagamama donburi bowl with trriyaki pulled porand ruce 300ml
Pork-and-rice bowl with teriyaki sauce: good protein, moderate carbs; watch added sugars and sodium ...
Pret A Manger Chicken Mozzarella
A baguette sandwich with chicken, mozzarella, and tomato, providing a balanced mix of protein, moder...
Köttgryta med potatismos
A hearty stew made with beef and vegetables paired with creamy mashed potatoes, offering a balanced ...
Ensalada de frutas
Una ensalada de frutas frescas que contiene plátano, mango y arándanos. Valores estimados; algunos d...
Supă cremă linte
Supă cremă de linte nutritivă, bogată în proteine și carbohidrați complexi, cu un conținut moderat d...
Arroz com carne e legumes
Prato composto por arroz com brócolis, carne bovina grelhada, cenoura e chuchu cozidos, e pedaços de...
Wheat and meat porridge
A hearty dish made with boiled wheat and shredded beef, lightly sweetened and spiced with cinnamon. ...
Brød med fiskekaker og grønnsaker og brunsaus
To skiver fullkornsbrød med fiskekaker, grønnsaker som gulrot og poteter, servert med brunsaus. En n...
Filet au poivre frites
Plat composé d’un filet de boeuf nappé de sauce au poivre, accompagné de frites et d’une touche de b...
Sliced Beef Sausage with Rice
A serving of sliced beef sausage paired with 1 cup of cooked white rice provides a balanced source o...
Tazón de yogur y frutas
Tazón nutritivo con yogur griego light, granola, frutas variadas y semillas, rico en proteína y bajo...
Judías verdes con patatas y zanahoria
A nutritious dish combining green beans, potatoes, and cooked carrots, providing a low-fat, fiber-ri...
Spaghetti with Seafood
A protein-rich dish featuring spaghetti with a tomato-based sauce and mixed seafood, lightly sautéed...
Banana Cottage Salad
A mixed plate of banana, cottage cheese, pumpkin, spinach, sunflower and pumpkin seeds, and balsamic...
Rice with fish and dumpling
Meal includes white rice, grilled mackerel, cooked salmon, and a pork dumpling. Nutritional values a...
Beef soup with bread
This meal includes a bowl of beef and vegetable soup with pasta in a tomato-based broth, accompanied...
Hot Dog Bread with Scrambled Eggs
A snack of half a hot dog bun with scrambled eggs and sweetened mate tea, providing moderate protein...
Trio de hummus con zanahoria
A nutritious snack featuring three types of hummus served with fresh carrot sticks, providing a bala...
Tarte aux quetsches et cappuccino
Ce repas comprend une part de 130g de tarte aux quetsches et un cappuccino avec mousse de lait. Les ...
Bagel with Peanut Butter
A bagel served with peanut butter provides a balanced mix of carbohydrates, protein, and fats, offer...
Gryta med bröd & Red Bull
En köttgryta med 130 gram nötkött, potatis, morötter och tomatsås, serverad med en brödskiva och en ...
Stekt ägg med bönor & bröd
Måltiden består av ett stekt ägg, vita bönor i tomatsås, två skivor fullkornsbröd med ost och apelsi...
Sopa con galleta y aguacate
La comida incluye una sopa de vegetales con trozos visibles, una porción de aguacate y una galleta w...
Chokladmuffin
Denna chokladmuffin innehåller vetemjöl, socker, smör, ägg, kakao och mjölk. Näringsvärden är uppska...