High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Tuna Melt on Rye
A hearty tuna melt on rye bread offering a high protein meal with moderate carbs and fats, ideal for...
Steamed White Rice
This meal consists of a bowl of steamed white rice, estimated at 150 grams. All nutritional values a...
Kartoffel mit Salat
Dieses Gericht besteht aus einer Ofenkartoffel mit Sauerrahm, frischen Karottensticks und einem Sala...
Ägg, Banan & Havre Pannkakor
Pannkakor gjorda på ägg, banan och havregryn med ett balanserat innehåll av protein, kolhydrater och...
Buckwheat Veggie Bowl
A balanced bowl with buckwheat, avocado, tomato, beetroot, and grilled bacon. Nutritional values are...
Cereale cu lapte
Bol cu fulgi de porumb, orez expandat și puțin lapte. Valorile pentru zahăr și grăsimi sunt estimate...
Cherry Berry Chocolate Mix
A nutrient-dense mix of cherries, blueberries, dark chocolate, and walnuts providing antioxidants, h...
Havrekuddar med kefir
Havrekuddar med kefir är en näringsrik frukost som erbjuder en balanserad mängd protein, kolhydrater...
Yaourt fruits et galettes
Ce repas contient du yaourt nature, une banane, des raisins secs, des flocons d'avoine et deux galet...
yoghurt met muesli
Een kom met magere yoghurt, muesli en stukjes pure chocolade. Voedingswaarden zijn geschat op basis ...
Subway de 30cm de pavo y jamón con vegetales y mostaza
Sándwich Subway de 30cm con pan integral, pavo, jamón, queso, vegetales frescos (lechuga, tomate, ce...
Desayuno
Desayuno balanceado con buena proteína, carbohidratos moderados y grasas saludables, ideal para ener...
Coffee and Carrot Pastries
Two cups of black coffee with four small carrot-filled pastries, providing moderate calories mostly ...
Bol de riz blanc
Ce plat contient uniquement du riz blanc cuit (environ 150g). Les valeurs pour le sucre et les matiè...
Appo Ijsfrisco
Appo Ijsfrisco is a sweet frozen dessert combining creamy ice cream, fresh apple, and sweet sugar sy...
Stuffed crepe & milk tea
The meal includes a stuffed crepe and a glass of milk tea. Nutritional values are estimated based on...
Spaghetti sauce simple
Ce plat contient des spaghettis avec une sauce tomate simple et un peu d'huile. Les valeurs sont est...
Ficăței la tigaie cu legume și mămăliguță
Ficăței de pui la tigaie cu foarte puțin ulei de măsline extravirgin, mix de legume sotate în puțin ...
Joghurt mit Haferflocken
Diese Mahlzeit besteht aus Naturjoghurt, Haferflocken, Erdbeeren, Heidelbeeren und etwas Honig. Die ...
Karamell Tasche
A sweet pastry pocket filled with rich, sugary caramel, moderate in fats and high in carbs and sugar...
Steamed White Rice
A bowl of plain steamed white rice. No visible toppings or side ingredients. Nutritional values are ...
Kesomacka med ägg och bacon
A protein-rich sandwich with cottage cheese, bread, fried egg, and crispy bacon providing balanced m...
Six Cent Wafers
Six Cent Wafers are a sweet snack consisting mainly of wafer and sugar, providing moderate calories ...
Çikolatalı Muffin
Fotoğraftaki yiyecek bir çikolatalı muffindir. Malzemeler ve miktarları tahmini olarak belirlenmişti...