High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Eggs, Banana & Yogurt Mix
A nutritious meal combining high protein boiled eggs, energy-rich banana, vitamin-packed red bell pe...
Kurczak z warzywami
Posiłek zawiera 200 g piersi z kurczaka, 200 g ziemniaków i 250 g warzyw takich jak marchewka, grosz...
Arroz com molho cremoso
Prato composto por arroz branco cozido e molho cremoso de tomate com creme de leite. Valores estimad...
Grilled Cheese Sandwich
A grilled halloumi sandwich with black olive paste on whole grain bread, served with lettuce, arugul...
Yaourt granola fruits secs
Un bol de yaourt nature garni de granola croustillant, de raisins secs, de noix de cajou et d'un fil...
Смайлик Бисквит
Лёгкий бисквит с умеренным содержанием белков, углеводов и жиров, содержит сахара из-за добавленного...
Mini Hamburgers & Volaille Nems
Meal consists of 3 mini hamburgers and 2 poultry spring rolls providing a balanced mix of protein, c...
Cazuela de Patatas con Pollo
A balanced casserole featuring protein-rich chicken, starchy potatoes, and a creamy almond sauce, pr...
Sandviș cu carne și brânză
Sandviș simplu cu pâine albă, carne kebab și brânză topită. Valorile pentru zahăr sunt estimate, iar...
Classic Gaufre
A classic gaufre containing moderate protein, high carbohydrates and fats, providing 424 calories ma...
Toastbrot mit Nutella
Two slices of toast bread with Nutella spread, providing moderate calories from carbs and fats, with...
Simple Barbari Bread Meal
این وعده شامل نان بربری همراه با گردو و پنیر تبریزی است که پروتئین مناسب، چربی های مفید و کربوهیدرات...
Banana Melon Rowanberry Smoothie
A nutritious smoothie made from ripe banana, fresh melon, and antioxidant-rich black rowanberries, p...
Marmeladesemmel
A Marmeladesemmel consists of a white bread roll topped with fruit marmalade, providing moderate cal...
Beef noodle soup
A bowl of beef noodle soup with rice noodles, beef slices, meatballs, bean sprouts, green herbs, and...
Papas Horneadas con Salsa Tártara
Papas horneadas acompañadas con salsa tártara, aportando un balance moderado de carbohidratos y gras...
Potatismos med sås
A portion of creamy mashed potatoes served with savory sauce, providing moderate protein and carbs w...
Plátano y Dos Ciruelas
Meal consisting of a medium banana and two medium plums providing moderate calories, mainly from car...
ねぎとろ丼とサラダ
この食事は、ねぎとろ丼（白ごはん、ねぎとろ、醤油ソース）とミックスサラダ（ドレッシング付き）で構成されています。サラダの詳細な栄養情報は不明なため、一部の値は推定されています。
Ragoût de légumes et pommes de terre
Ce plat est un ragoût de légumes composé principalement de pommes de terre, petits pois, poivrons ro...
Biff med potatismos & bearnaise
Traditional meal with beef steak, creamy mashed potatoes, and rich bearnaise sauce. High protein and...
Date wheat cake bars
This meal appears to be homemade date-filled whole wheat cake bars with visible sunflower seeds. Nut...
Brownie da Maria
Brownie de chocolate com ingredientes tradicionais como açúcar, manteiga, ovos, farinha e chocolate....
Sockerkaka med frukt
Bilden visar en bit sockerkaka med torkad frukt. Näringsvärden är uppskattade baserat på vanliga ing...