High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Овесени ядки с чия и кисело мляко
Сбалансирана закуска с богати на фибри овесени ядки и семена от чия, добавено протеиново кисело мляк...
Mootchie ijs
Roomijs met zoete siroop; relatief veel koolhydraten en suiker met matige vetinname.
2 Pannenkoeken
Twee pannenkoeken (basisbeslag) met tarwebloem, melk, ei en een beetje suiker; relatief hoog in kool...
Protein Pancakes & Fruit
This meal includes protein pancakes, strawberries, and banana slices. Nutritional values are estimat...
Egg Veggie Rice Bowl
A balanced bowl with black rice, boiled eggs, avocado, chickpeas, sweet potato, and greens. Nutritio...
Frango com arroz e feijão
Prato composto por peito de frango grelhado com cebola, arroz integral, feijão preto, azeitonas pret...
Mamão com ovos e kefir
A balanced breakfast with moderate calories, rich in protein from eggs and kefir, providing healthy ...
Banana Yogurt Pancakes
Healthy banana pancakes made with yogurt, egg, and oats provide moderate calories, high protein, bal...
Kip pasta met champignons
Een voedzame maaltijd bestaande uit gekookte fusilli pasta, gebakken kipfilet en champignons, bereid...
Tarte ratatouille, gyoza & yaourt
Meal with vegetable tart providing complex carbs and moderate fat, chicken gyoza delivering high pro...
Krewetki z makaronem
Danie składa się z makaronu spaghetti, krewetek, parmezanu, masła, czosnku, natki pietruszki i oliwy...
Riz et bœuf sauté
Plat composé de riz blanc, bœuf haché sauté avec des légumes (oignon, courgette, carotte) et un peu ...
Fruit, Cheese & Bread Plate
This meal includes black grapes, a mandarin orange, brie cheese, and sesame bread. Nutritional value...
Chicken Eggplant Rice
This meal consists of white rice, chicken breast, eggplant, and a small amount of sauce. Some nutrit...
Riz au thon à la tomate
Plat composé de riz blanc, de thon en conserve et de sauce tomate. Les valeurs nutritionnelles sont ...
Rice with spinach stew
A dish of basmati rice with vermicelli noodles topped with a spinach and ground beef stew, garnished...
Café, Pain au Chocolat & Kiwi
A breakfast with low-calorie coffee, a buttery pain au chocolat rich in carbs and fats, and a kiwi a...
Grillad paniniwrap
En grillad paniniwrap med kyckling, ost, sås och grönsaker. Vissa näringsvärden är uppskattade baser...
Grilled Burrito Wrap
A grilled burrito wrap containing flour tortilla, grilled chicken, cheddar cheese, sour cream, lettu...
300g Beef Hamburger Patty
A 300 gram beef hamburger patty rich in protein and fats with no carbohydrates or sugars.
Pizza fugaza
Pizza estilo fugaza con masa horneada, queso mozzarella, cebolla caramelizada y un toque de aceite d...
crumble de manzana
Este postre es un crumble de manzana con una base de manzana cocida, cubierto con una mezcla de hari...
Classic Chocolate Brownie
A rich chocolate brownie with high calories mainly from fats and sugars, moderate protein, and signi...
Barbecue Spareribs
Deze maaltijd bestaat uit spareribs met barbecuesaus, tomaat, rode peper en zwarte peper. De voeding...