High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Fruit Yogurt Granola Bowl
A healthy bowl of yogurt topped with granola, fresh kiwi slices, and pomegranate seeds. Nutritional ...
zupa warzywna
Zupa warzywna na bazie zwiększonej ilości warzyw: marchewki, pomidorów, selera naciowego, cebuli i c...
Roast Potatoes & Salad
Meal includes roasted potatoes, grilled ham or bacon, and a mixed salad with creamy dressing. Some v...
Polenta con crema y ensalada
El plato contiene polenta cocida cubierta con crema agria y queso rallado, acompañada de una ensalad...
Två rostade mackor med ost & honung
Two toasted bread slices with cheese and honey, providing moderate protein and fat with a higher car...
Macarrão com brócolis
Prato de macarrão com brócolis e molho de queijo. Quantidades estimadas visualmente. Açúcares e valo...
Gâteau aux fruits rouges
Un petit gâteau composé de framboises, fraises, physalis, génoise, crème chantilly et coulis de frui...
Savory crepe with yogurt
This meal includes a savory crepe, white cheese slices, and a yogurt-based pasta salad topped with c...
Tortilla de patata con empanada de atún
Combinación de tortilla de patata, empanada de atún con pimientos, carne picada y dos mandarinas; un...
Poulet légumes et pommes
Un repas composé de poitrine de poulet grillée, pommes de terre bouillies, et un mélange de légumes ...
Sándwich de miga clásico
Classic Sándwich de miga made with white bread, ham, and cheese, providing moderate protein and carb...
Coffee and carrot cake
This meal includes a cup of black coffee with a packet of demerara sugar and a slice of carrot cake ...
Pépito Lu & Gaufrette Kinder
Combination of a Pépito Lu biscuit and a Kinder chocolate wafer, providing moderate calories with hi...
Pain perdu au croissant
Ce plat est composé de croissants trempés dans un mélange d'œuf, de lait et de sucre, puis dorés à l...
Panqueque de plátano y fruta
A balanced snack with moderate protein, carbohydrates, and healthy fats from peanut butter, bananas,...
Smoothie Fraise Banane Avoine
Smoothie made with fresh strawberries, banana, and oat milk. Good source of carbohydrates and low in...
Whole Mango
This meal consists of a whole mango, approximately 300 grams. Nutritional values are estimated based...
Sandwich chipolatas et moutarde
Ce sandwich contient des chipolatas de porc grillées, du pain blanc moelleux et de la moutarde relev...
Un demi durum
Un demi durum is a half portion of a Turkish flatbread wrap filled with grilled chicken, fresh salad...
Arroz con huevo y verduras
Plato compuesto por arroz blanco, huevo frito, brócoli cocido, tomate, cebolla y papas fritas. Algun...
Studentenfutter Mix
Studentenfutter is a nutritious trail mix containing nuts and dried fruits, providing a balanced sou...
Pyttipanna med ägg och rödbetor
A hearty dish of pyttipanna with three fried eggs and pickled beets, rich in protein and fats, moder...
Fried meat dumplings
This meal consists of deep-fried dumplings filled with ground beef and onions, wrapped in a flour do...
Chocolate Layer Cake
A chocolate layer cake with visible layers of chocolate sponge, cream filling, and chocolate frostin...