High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Kurczak z ryżem i warzywami
Zbilansowany posiłek zawierający grillowaną pierś z kurczaka (130 g), biały ryż (130 g) oraz mieszan...
Skyr & Chocolate Chip Pancakes
A moderately healthy recipe combining high protein skyr, egg, whole wheat flour, and chocolate chips...
Saumon et couscous
Ce plat contient du saumon grillé, du couscous, des poireaux sautés et des tranches de salami. Les v...
Riz aux œufs et tomates
Un plat simple composé de riz blanc, d'œufs brouillés, de tomates cerises et d'un peu d'huile pour l...
Lax med potatis gratäng
A nutritious Swedish dish with high protein salmon, carb-rich potatoes baked in creamy gratin form, ...
Baked pasta & salad
Meal includes baked pasta with ground beef and cheddar cheese, a fresh tomato and cucumber salad, an...
Brötchen mit Margarine & Wurst
Zwei Brötchen mit Margarine und doppeltem Wurstbelag enthalten moderate protein and carb levels with...
Café con Leche y Sándwich Multi
Two coffees with milk and saccharin paired with a multigrain bread sandwich with chicken, lettuce, t...
Lentilles et viande
Plat composé de lentilles, de morceaux de viande de porc et de pommes de terre. Les valeurs nutritio...
Havregrynsgröt med topping
A nutritious oatmeal porridge with nuts, seeds, raisins, and light milk providing balanced protein, ...
Almuerzo
Almuerzo balanceado con buena proteína, carbohidratos moderados y grasas, incluye chuleta, arroz y e...
Risotto con Calabaza y Gambas
A nutritious risotto combining pumpkin and shrimp, offering a balanced mix of proteins, carbs, and h...
Knödel with Paprika Sauce
A traditional dish featuring a potato-based dumpling served with a mildly spiced paprika sauce, prov...
Fruktkaka med grädde
A serving of Swedish fruit cake with whipped cream, moderate in carbs and fats, high in sugar, with ...
Cartofi prăjiți la cuptor
Cartofi prăjiți la cuptor, conținând cartofi și ulei de floarea-soarelui. Valorile pentru zahăr și p...
pan integral
Una pieza de pan integral de aproximadamente 100 gramos. Valores estimados basados en pan integral e...
Baguette with veggies & cheese
A wholesome sandwich combining a small baguette with fresh vegetables, goat cheese, walnuts, and a t...
Sev Snack Bowl
This bowl contains sev, a deep-fried Indian snack made from chickpea flour. Estimated values are bas...
Biscuits et café au lait
Ce repas contient des mini biscuits à la pâte d’amande saupoudrés de sucre, accompagnés d’un café av...
Breaded cutlet with carrots
The meal includes a breaded cutlet, sliced carrots, and three small pieces of bread. Nutritional val...
Beef stew with chapati
This meal includes beef stew with a tomato-based curry, a piece of potato, and two folded chapatis. ...
Fatia de bolo de chocolate
Fatia de bolo de chocolate com cobertura cremosa. Os valores são estimados com base nos ingredientes...
Champagne, Margarita, Chicken
A beverage-rich meal consisting of 4 glasses of champagne, a strawberry margarita, and 200g of chick...
Portie frietjes
Een portie gefrituurde frietjes gemaakt van aardappelen en gebakken in plantaardige olie. De exacte ...