Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Frukost med ägg och te
En balanserad frukost med äggröra, grönsaker, ost, knäckebröd, yoghurt och te. Teet innehåller inga ...
Завтрак с омлетом и овощами
На фото завтрак: омлет, свежие овощи (огурец, помидор, салат), ломтик колбасы, хлебцы и немного ягод...
Keso med flingor & kaffe
Måltiden består av keso med majsflingor och en kopp kaffe med mjölk. Näringsvärden för kaffe är upps...
Fullkornsflingor med mjölk
En skål med fullkornsflingor och mellanmjölk. Värden för socker och näringsämnen är uppskattade. Sak...
Talrik fil med blåbär & hallon
A light meal of fermented milk served with antioxidant-rich blueberries and raspberries providing mo...
Yogurt Banana Granola Bowl
This bowl contains Greek yogurt, banana slices, chocolate granola, and honey. All visible ingredient...
Chicken veggie plate
The meal includes grilled chicken, lettuce, cherry tomato, mushrooms, and a creamy sauce. Some value...
Macarrão à Bolonhesa
Porção típica de macarrão à bolonhesa com boa quantidade de proteína e carboidratos, moderada em gor...
Two eggs
High-protein, low-carb meal rich in healthy fats, with minimal natural sugars from eggs and cheese.
Panqueques con fruta
Panqueques elaborados con avena entera, banana, manzana, miel y huevo, ofreciendo una mezcla equilib...
Poulet pané et légumes
Un plat équilibré composé de poulet pané croustillant, de courgettes et de fenouil grillés, accompag...
Baby Potatoes in Olive Oil
Boiled and pan-fried baby potatoes cooked with olive oil providing moderate carbs and healthy fats.
90g Sardine Serving
A 90 gram serving of sardines provides a high protein and healthy fats content while being low in ca...
Bo Bun Porc & Banh Mi Bœuf
A flavorful meal combining 2 servings of Bo bun with pork and 2 servings of Vietnamese lemongrass be...
Gamberi e Verdure con Provola
A protein-rich dish featuring shrimp, ham, and cheese balanced with veggies, moderate fats and carbs...
schiacciatine low carb
Valori nutrizionali stimati per mezza porzione (38g): 120 kcal, 6g proteine, 4g carboidrati, 2g gras...
Porridge aux fruits
Un bol de porridge avec flocons d'avoine, lait, pomme en morceaux, yaourt nature et un verre de jus ...
Sopa y huevos revueltos
El plato consiste en una sopa de calabacín y huevos revueltos con jamón cocido. Los valores son esti...
Tataki de saumon sauce soja
Plat composé de saumon mi-cuit, nappé de sauce soja, garni d'oignons frits, d'une sauce jaune (œuf o...
Protein Bars with Banana
Two protein bars and one banana provide a balanced meal high in protein and carbs with moderate fats...
Tortilla med skinka och sallad
A balanced meal combining protein-rich tortilla with ham and tuna, healthy fats from avocado, modera...
Yaourt choco protéiné
Dessert lacté riche en protéines, saveur chocolat. Valeurs estimées à partir de l'emballage visible....
3 Dried Prunes
Three dried prunes provide a low-fat, fiber-rich snack with moderate natural sugars and carbohydrate...
Poulet sauce, patate, brocoli
Ce plat contient du poulet rôti avec une sauce, des tranches de patate douce rôtie et du brocoli vap...