Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Äggröra med grönsaker
En tallrik med äggröra, färsk persilja, skivad tomat och gurka samt lite smör. Vissa värden är uppsk...
ensalada mexicana con arroz y pollo
Ensalada mexicana con arroz y pollo, incluye frijoles, lechuga, jitomate, guacamole, queso rallado, ...
Куриный суп с макаронами
Легкий куриный суп с макаронами и морковью. Некоторые значения оценены, отсутствующие данные установ...
Cream Pesto Chicken & Tuna Salad
A balanced meal combining protein-rich chicken and tuna with carb-rich pasta, fresh fruits, and hydr...
Basmati Rice 50g
50 grams of dry basmati rice providing primarily carbohydrates with moderate protein and minimal fat...
Chicken salad with dressing
This is a chicken salad with grilled chicken breast, lettuce, cherry tomatoes, mixed seeds, and a cr...
Nötter och kaffe
Måltiden består av en blandning av nötter (mandlar, valnötter), torkade fikon, kaffe med kanel och e...
Sautierte Pouletbrust mit Pommes
A moderately low-calorie meal with high protein from sautéed chicken breast and a small serving of f...
Imam Bayildi
Imam Bayildi is a low-calorie dish rich in carbohydrates and moderate in fat with a small amount of ...
Vollkornbrot mit Schinken
Das Gericht besteht aus Vollkornbrot, Kochschinken, einer Scheibe Käse und einer Cherrytomate. Es li...
Pene Paste cu Anchoa & Masline
Pene paste servite cu anșoa, măsline verzi, capere și roșii, oferind un echilibru sănătos de protein...
Chicken potato bake & salad
A meal consisting of baked chicken breast with potatoes and egg, served with a fresh tomato and cucu...
Durum Poulet Lebanese Bread
Durum poulet in Lebanese bread providing a balanced meal with high protein from grilled chicken, mod...
Yaourt et fromage blanc
Ce repas contient un yaourt nature et un fromage blanc. Les valeurs nutritionnelles sont estimées à ...
Plato mixto con arroz
Plato balanceado con arroz blanco, frijoles negros, pollo cocido, tortilla de huevo, ensalada de lec...
Banano y barra proteica
La comida incluye un banano y una barra de cereal proteica de maní y chocolate. Valores estimados ba...
Tortilla con lechuga
La comida consiste en una tortilla hecha con huevo y una ensalada simple de lechuga. Se estimó el us...
Dates with tahini and seeds
This meal consists of dates covered in tahini and sprinkled with sesame seeds, served with 3 mugs of...
Paste cu fructe de mare
O porție de paste linguine cu creveți, calamar, usturoi, pătrunjel și ulei de măsline. Valorile pent...
Omelette aux champignons et muffins anglais
Ce plat comprend une omelette aux œufs, champignons et fromage râpé, accompagnée de deux muffins ang...
Friptură de vită cu usturoi
O porție de friptură de mușchi de vită gătită mediu, servită cu usturoi prăjit. Valori estimative, f...
Boisson protéinée fraise-framboise
Boisson protéinée saveur fraise-framboise, riche en protéines (25g), faible en matières grasses (0g)...
Journée 09/09
Repas riche en fibres et vitamines, faible en graisses saturées, avec sucres naturels issus de fruit...
arroz hervido
Arroz hervido con ajo y cebolla, bajo en grasas y azúcares, aporta carbohidratos complejos y compues...