Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
3 boiled eggs with bread & butter
A balanced breakfast of 3 hard-boiled eggs combined with 2 slices of bread spread with butter, offer...
Veggie Cheese Sub
A whole grain sub sandwich filled with mozzarella cheese, fresh greens, tomatoes, green olives, and ...
Fasola w sosie pomidorowym
Danie składa się z białej fasoli w sosie pomidorowym. Wartości odżywcze są oszacowane na podstawie w...
Kahvaltı Tabağı
Tabakta 2 haşlanmış yumurta, 2 dilim çavdar ekmeği üzerinde salam, doğranmış salatalık ve yoğurtlu d...
Пилешко с батати и салата
Ястието съдържа пилешко филе със сметанов сос, гарнирано с печени сладки картофи и свежа зеленчукова...
Bacalao Gratinado
Bacalao gratinado is a protein-rich baked cod dish combined with potatoes, cream, and cheese, provid...
Petit Suisse Banane Beurre Cacahuète
A nutritious snack featuring protein-rich petit suisse, natural sugars from banana, and healthy fats...
Brød med fiskekaker og grønnsaker og brunsaus
To skiver fullkornsbrød med fiskekaker, grønnsaker som gulrot og poteter, servert med brunsaus. En n...
говяжий суп с овощами
Домашний говяжий суп с овощами: говядина, морковь, помидоры, лук и немного растительного масла. Неко...
Latte
This is a latte made with espresso and steamed whole milk. Estimated values are based on standard se...
Latte
This is a latte made with espresso and steamed whole milk. Estimated values are based on standard se...
Brocheta de mar y tierra
Plato compuesto por camarones a la parrilla, carne de cerdo, pimientos y cebolla asados. Algunos val...
3 Spiegeleier
Three fried eggs providing a high protein and fat content with minimal carbs and sugar, suitable for...
Pui cu crackers integrali
O masă compusă din piept de pui fiert cu gelatină de supă și crackers integrali. Valorile pentru gel...
Poulet et légumes sautés
Ce plat contient du poulet, de la banane plantain, des haricots verts, des carottes, des poivrons ro...
Huevos y granola
El plato contiene dos huevos cocidos, una porción de granola, y suplementos de creatina y omega-3. L...
Revuelto de huevos y pimientos
Revuelto de huevos con pimientos rojos asados, jamón curado y un trozo de pan blanco. Los valores so...
Lunch
وجبة غنية بالبروتين وحصة معتدلة من الكربوهيدرات والدهون، مع فوائد من الزبادي اليوناني لتعزيز الهضم.
Pisto con huevo
Plato tradicional español tipo pisto con huevo, contiene pimiento rojo, tomate, cebolla, aceite de o...
Raw Honey 15g
15 grams of raw honey providing 46 calories mostly from carbohydrates and sugars with negligible fat...
Salade burrata tomate saumon
A fresh salad combining creamy burrata, juicy tomatoes, and protein-rich smoked salmon, providing a ...
Huevos revueltos con jamón de pollo, nestum y leche
El plato contiene 4 huevos revueltos con jamón de pollo, acompañados de 60g de nestum y 200ml de lec...
Tostada con huevo y jamón
Tostada con pan integral, aguacate, huevo revuelto, jamón serrano y tomate. Valores estimados visual...
Tostadas con queso y crema
Two small toasts topped with cottage cheese and chicken slices, and another with protein-rich white ...