Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Cocido Madrileño
Cocido madrileño is a traditional hearty stew rich in protein and fats, featuring chickpeas, various...
Kaas op volkorenbrood
Twee sneetjes volkorenbrood met plakken kaas. De voedingswaarden zijn geschat op basis van zichtbare...
Omletă cu roșii și mămăligă
Omletă cu roșii, ceapă, puțin ulei și mămăligă. Valorile pentru unele ingrediente sunt estimate, iar...
100 grs de molleja
100 grams of molleja provide a high-protein, low-carb cut of offal rich in fats, offering a decent n...
Cerdo con ensalada
Plato con carne de cerdo a la parrilla acompañado de una pequeña ensalada con lechuga, tomate y cebo...
Beef with salad and onions
This meal contains grilled beef, grilled onions, grilled tomato, a small amount of yogurt sauce, and...
2 Fried Eggs
Two fried eggs providing a rich source of protein and fats with minimal carbohydrates and sugars.
Panino con Prosciutto e Insalata
A sandwich made of bread, ham medallion, and fresh salad providing moderate proteins, carbohydrates,...
Omlet z warzywami i serem
Omlet z jajek, szynki, warzyw (papryka, cebula) i startego sera. Smażony na niewielkiej ilości oleju...
Räkmacka med ägg
En smörgås med räkor, kokt ägg, ost, tomat, gurka, majonnäs och rågbröd. Näringsvärden för vatten sa...
Dumplings mit Hähnchen
Die Mahlzeit besteht aus gebratener Hähnchenbrust und gebackenen Gemüse-Dumplings. Nährwerte wurden ...
Sanduíche de Frango e Café
Refeição leve com fonte moderada de proteínas do frango, carboidratos do pão e açúcar, além de baixo...
Ovo com batata e ervilhas
Prato composto por batatas cozidas, ervilhas, ovo cozido e molho branco. Os valores nutricionais do ...
Rågbröd med räkost
Macka med två skivor rågbröd med frön och ett lager räkost. Näringsvärden är uppskattade baserat på ...
Ovo com batata e ervilhas
Prato composto por ervilhas, batatas cozidas, ovo cozido e molho cremoso. Os valores nutricionais do...
Тарелка с закусками
На тарелке представлены рисовые хлебцы с яблочным пюре, редис, ломтики хурмы, копченая куриная грудк...
Omelette et pain noir
Repas composé de 3 œufs en omelette, une tranche de pain noir et du thé, fournissant un bon équilibr...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
mezcla de frutos secos
Mezcla de frutos secos con maní, almendras, nuez de macadamia y pasas. Los valores son estimados par...
Mélange amandes et canneberges
Ce snack contient des amandes et des canneberges séchées. Les valeurs sont estimées pour une petite ...
Plain Bread Roll
A typical plain bread roll (~60g) providing moderate calories and carbohydrates, low fat, and a smal...
Pâine cu zacuscă
Sandviș cu două felii de pâine integrală cu semințe și zacuscă de legume. Valorile nutriționale pent...
Lanche Whey
Shake rico em proteína, baixo em carboidrato e gordura, ideal para recuperação muscular e controle d...
Cottage Cheese Cake Slice
A rich cottage cheese cake slice, high in protein and moderate carbs and fats, suitable for a balanc...