Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
50g Cooked White Rice
50 grams of cooked white rice provides primarily carbohydrates with a small amount of protein and ne...
Creamy Cottage Cheese
A 50g serving of creamy cottage cheese containing 34 calories, 5g protein, 6g carbs (all sugar), and...
Raw Cashew Snack
13 grams of raw cashews provide a moderate amount of healthy fats, some protein, and low carbohydrat...
Творог с рулетом и ветчиной
Блюдо состоит из творога, куриного рулета с зеленью и яйцом, а также ломтика ветчины. Некоторые знач...
Кето вафла
Кето вафла без захар, консерванти и палмова мазнина. Съдържа бадемово брашно, кокосово масло, какао,...
Iced tea with mint
This is a glass carafe of iced tea with a mint leaf and a straw. The drink is low in calories, conta...
Mixed Protein & Veggie Plate
A protein-rich meal with lean chicken, fish, shrimp and fresh vegetable salads, complemented by a lo...
Yaourt soja citron
Yaourt végétal à base de soja fermenté, citron et sucre. Les valeurs nutritionnelles sont estimées à...
Latte
This is a latte made with espresso and steamed whole milk. Estimated values are based on standard se...
Dim Sum Chinese Breakfast
A typical dim sum breakfast rich in carbs and protein from shrimp and pork dumplings, providing mode...
6 Cups Coffee with Milk 1.5%
Six cups of coffee combined with 180 grams of low-fat milk provide a low-calorie, moderate protein d...
Assiette froide mixte
Assiette composée de jambon, fromage, tomates cerises, radis, cornichons et traces d'huile. Certaine...
Egg Tortilla with Feta & Lomito
A protein-rich egg tortilla with moderate carbs, healthy fats from avocado and olive oil, and flavor...
Omelette aux champignons
Omelette aux champignons avec œufs, champignons sautés et un peu de crème légère. Les valeurs sont e...
Kurczak ze szpinakiem i frytkami
Danie składa się z pieczonej piersi z kurczaka nadziewanej szpinakiem i serem feta oraz pieczonych f...
Räkmacka med grönsaker
Räkmacka med sallad, tomat, gurka, ägg, majonnäs och bröd. Vissa näringsvärden är uppskattade basera...
kom met eieren
De kom bevat 6 hele eieren, elk ongeveer 50 gram. Voedingswaarden zijn geschat op basis van rauwe ei...
Three Dry Oatcakes
Three dry oatcakes provide a moderate source of complex carbohydrates, low fat, and some protein, ma...
Köttbullar med potatis
Måltiden består av köttbullar, potatis med sås, panerad kycklingbit, blandad sallad, broccoli och en...
Köttbullar med kålrotslåda
Två köttbullar och 1,5 dl kålrotslåda med en måttlig mängd protein, kolhydrater och fett, balanserad...
Milchshake mit Yokebe und Öl
Ein kalorienreicher Shake mit moderatem Eiweiß, hohem Fettanteil durch Rapsöl und zusätzlichen Kohle...
Soupe poireaux pommes de terre
A light leek and potato soup enriched with a small amount of cream, providing moderate calories and ...
Ceviche and chips
Tortilla chips served with a shrimp-based ceviche made with lime juice, tomato, onion, and cilantro....
Gemischter Salat mit Dressing
Ein gemischter Salat mit Blattsalat, Käsewürfeln, Schinkenstreifen, Rosinen und cremigem Dressing. E...