Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Pão integral com presunto e cream cheese light
Refeição composta por 70g de pão integral, 22g de presunto e 20g de cream cheese light. Os valores n...
Gebakken eieren met kip
Maaltijd bevat gebakken eieren en kipfilet. Geen zichtbare groenten of granen. Suikergehalte onbeken...
Black coffee and dark chocolate
This meal consists of a cup of black coffee and three mini dark chocolate bars. The coffee is nearly...
Egg og rødbete på brød
To skiver fullkornsbrød med stekt egg og syltet rødbete. Næringsinnholdet er estimert, og ukjente ve...
Scrambled Eggs with Cheddar
Scrambled eggs made with two eggs and cheddar cheese provide a high-protein, moderate-fat meal with ...
Clătită cu afine
Această masă conține o clătită cu topping dulce și o porție de afine proaspete. Valorile nutrițional...
Eggs with Butter & Blueberries
A protein-rich meal combining eggs and butter with a small amount of cream and antioxidant-rich blue...
Omelettfrukost
En balanserad frukost med omelett, tunnbröd, paprika, ananas, yoghurt med grädde och svart te. Teet ...
Tuna salad open sandwich
This is an open-faced tuna salad sandwich on whole wheat bread with a slice of cheese, tomato, caper...
jajecznica w pudełku
Jajecznica zrobiona z około 2 jajek, bez widocznych dodatków. Brak innych składników, więc wartości ...
Mic dejun cu ouă și brânză
Această masă conține ouă fierte, felii de ardei gras roșu și mozzarella. Valori estimate pe baza can...
Smażone jajka
Na talerzu znajdują się dwa smażone jajka. Brak widocznych dodatków, przypraw czy tłuszczu, więc war...
Calabacines rellenos gratinados
Plato de calabacines rellenos y gratinados con queso mozzarella y salsa de tomate. Los valores de az...
Grilled Meat & Pasta Plate
This meal includes grilled chicken breast, beef kofta, pasta salad with corn and beans, grilled broc...
Рисовые хлебцы с бананом
На тарелке два рисовых хлебца с крем-сыром, ветчиной индейки и красным перцем, один банан и три шоко...
Kanapki z jajkiem i kawą
Posiłek składa się z chrupkiego pieczywa z jajkiem, pomidorem i majonezem oraz filiżanki kawy z mlek...
Scrambled Eggs & Avocado Salad
A healthy meal of scrambled eggs paired with a fresh avocado salad containing tomato, red onion, cuc...
Tortilla, Maíz, Secreto Ibérico
A balanced dish with a good amount of protein from secreto ibérico, moderate carbs from tortilla and...
Jogurt z brzoskwinią
Posiłek składa się z jogurtu kokosowego i brzoskwiń w syropie. Wartości odżywcze oszacowano na podst...
corn tortilla
This meal consists of a single corn tortilla, estimated at 30 grams. Nutritional values are based on...
Meatloaf, veggies, fries
This meal includes meatloaf, baked sweet potato fries, roasted green peppers, and a stuffed bell pep...
Pupusa de frijol, queso y chicharrón
Pupusa made with black beans, fresh cheese, and chicharrón using rice flour, providing a balanced so...
Pipoca Light com Manteiga
Porção de pipoca light com manteiga e sal, fornecendo uma combinação moderada de carboidratos e gord...
Vitello Tonato
Vitello Tonato is a high-protein Italian dish combining tender veal and tuna with a creamy mayonnais...