Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Havrebar med russin
Detta är en havrebar med synliga ingredienser som havregryn, russin, banan och nötter. Näringsvärden...
Fruit salad
A fresh fruit salad rich in carbs and natural sugars, low in fat and protein, offering vitamins and ...
Shake de proteína com leite e café
Shake preparado com leite em pó integral (25g), whey protein (40g) e café solúvel (2g). O valor caló...
150g Patinho Moído
150 grams of lean ground beef (patinho) providing high protein, moderate fat, and zero carbs or suga...
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
Carne com arroz e alface
Prato composto por carne bovina cozida, arroz integral, alface e um pouco de molho/óleo do cozimento...
Bol de muesli au lait
Ce bol contient du lait, des flocons d'avoine et quelques pépites de chocolat. Les valeurs sont esti...
Arroz con atún y aguacate
A balanced meal combining carbohydrate-rich rice, high-protein tuna, and healthy fats from avocado.
Grilled Chicken Rice Plate
This meal includes grilled chicken breast, a small beef kebab, basmati rice, and a fresh salad with ...
Asado con ensalada
Plato reducido en calorías que contiene carne asada, chorizo en menor cantidad y ensalada de tomate,...
Sanduíche de frango
Sanduíche de frango grelhado com pão integral, alface e molho tipo maionese. Valores estimados; ingr...
Omletă cu brânză și roșii
Această masă conține o omletă din ouă, brânză telemea și roșii cherry. Valorile nutriționale sunt es...
Plato grande de Mole de Olla
A large serving of Mole de Olla with beef and assorted vegetables providing balanced protein, modera...
Carne con calabaza y boniato
Balanced dish with high protein from beef, moderate carbs from calabaza and boniato, low fats, and f...
Salat mit Parmesan & Pouletbrust
A balanced salad with protein-rich chicken breast and Parmesan cheese, moderate carbs from salad and...
Protein Bar
A 154 kcal protein bar with 15g protein, moderate carbs and fats from whey, oats, and nuts.
bondiola guisada con arroz y tomate
El plato contiene bondiola guisada sin aceite, arroz blanco cocido y tomate fresco. Es una comida ba...
Kleiner grüner Salat mit Ei
Eine kleine Portion grüner Salat mit Ei und französischer Sauce liefert moderaten Eiweißgehalt mit m...
Ovos Mexidos com Queijo Fresco
Two scrambled eggs cooked with fresh tomato, onion, chives, and fresh cheese, providing a protein-ri...
Penne sans gluten
Pâtes penne sans gluten à base de farine de maïs et de riz complet. Les valeurs sont estimées pour 4...
Kaffee mit Milch
A typical coffee with milk containing moderate calories, protein, and fat mainly from milk, with som...
Kaffee mit Milch
A typical coffee with milk containing moderate calories, protein, and fat mainly from milk, with som...
Pollo con ensalada y papas
Plato compuesto por pechuga de pollo a la plancha, papas y zanahorias cocidas con huevo, y ensalada ...
Mleko UHT 1L
Produkt to mleko UHT 1L. Wartości odżywcze oszacowane na podstawie etykiety: 470 kcal, 32g białka, 4...