Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
塩むすびと魚の煮物
この食事には塩むすびと魚の煮物が含まれています。栄養情報は目視による推定であり、一部の値は不明なため0に設定されています。
Brown Sliced Bread
Nutrition facts are for one 30g slice of brown sliced bread. Some minor ingredients (preservatives, ...
Bulgur ve Et Tabağı
Bu tabakta haşlanmış kuzu eti ve bulgur pilavı yer almakta. Şeker içeriği görünür şekilde yoktur ve ...
Integral bread with ham and cheese
A balanced snack of whole grain bread with lean ham and cheese slices, providing moderate protein, c...
Polenta with patty & salad
Meal includes polenta, a pork patty, and a fresh mixed salad with cucumber, tomato, cabbage, and aru...
Café con Leche
Café con leche is a coffee beverage made with equal parts of brewed coffee and whole milk, providing...
Egg & Cheese Toast with Tomato
A balanced meal featuring eggs, cheese, bread, olive oil, and tomato, providing moderate protein, ca...
Salmorejo con Jamón y Huevo
Salmorejo is a creamy tomato-based chilled soup enriched with olive oil, bread, topped with protein-...
Huevo duro con caqui y mandarinas
Un desayuno saludable con un huevo duro, caqui y mandarinas que aportan buenas proteínas, vitaminas ...
Sebzeli Dürüm Pizza
Bu yemek, kabak ve havuç bazlı fırınlanmış bir taban üzerine hindi füme, beyaz peynir ve kaşar peyni...
Pâine, somon și cașcaval
Această farfurie conține pâine integrală, somon afumat și cașcaval. Valorile nutriționale sunt estim...
Mic dejun cu ton și ou
Farfuria conține pâine albă prăjită cu cașcaval ras și roșii cherry, ton conservă, ouă prăjite și pu...
Trufa Chocolate Zero Açúcar
Trufa de 12 gramas feita com chocolate zero açúcar, baixa em açúcares, moderada em gorduras e calori...
Small Peanuts Snack
This meal consists of a small handful of peanuts (about 3 grams). All values are estimated based on ...
2 Coffees with Low-fat Milk
Two cups of black coffee combined with 200 grams of low-fat milk provide moderate protein and carboh...
Gemüsesuppe mit Hackfleisch
Eine herzhafte Suppe mit Rinderhackfleisch, Paprika, Mais, Kartoffeln, Champignons, Zwiebeln und Brü...
Brownie protéiné maison et café
Un morceau de brownie protéiné maison riche en protéines, accompagné d'un café noir sans sucre, offr...
Wrap cu piept de pui
Wrap cu lipie integrala, piept de pui la gratar, branza feta si sos. Valorile sunt estimate, iar une...
Integral Pita with Eggs and Coffee
A balanced breakfast featuring whole wheat pita, rich in protein and complex carbs from eggs and cof...
Riz, légumes et viande sauce
Ce plat contient du riz blanc, des carottes, des poireaux, des champignons, de la viande de veau et ...
Chia Pudding with Mango
A creamy, high-fiber chia pudding rich in healthy fats and protein, complemented by natural sweetnes...
Avena y arroz con camarones
Meal combines oatmeal with peanut butter and banana for a balanced breakfast, followed by a protein-...
Mic dejun cu ou, castravete, șuncă
Mic dejun format din pâine albă cu brânză proaspătă tartinabilă, ou fiert, castravete proaspăt, șunc...
Arroz con mariscos
Plato de arroz con mariscos incluyendo langosta, camarones, calamar y pimiento rojo. Algunos valores...