Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Entraña con Queso y Vegetales
A protein-rich meal featuring 8oz of skirt steak and grilled cheese, complemented by butter-sauteed ...
Ciorbă de vită cu legume
Această ciorbă de vită cu legume conține carne de vită, morcovi, mazăre, cartofi, ceapă și ulei. Val...
Ensalada César con pollo
Ensalada César con pollo a la parrilla, lechuga romana fresca, aderezo cremoso y crutones. Algunos v...
Ovo cozido e queijo
O prato contém ovo cozido e pedaços de queijo cheddar. Valores estimados para quantidades e nutrient...
Kycklingrisgröt med ägg
Denna rätt består av risgröt med kyckling och kokt ägg. Näringsvärden för socker är uppskattade och ...
Coxão Mole na Airfryer
100 grams of coxão mole (beef round) cooked in an air fryer, providing high protein, moderate fat, a...
Stuffed zucchini with yogurt
This meal consists of zucchini stuffed with a mixture of rice, ground beef, onion, and spices, serve...
3 Dried Prunes Snack
Three dried plums (prunes) provide 90 calories primarily from carbohydrates, with minimal fat and pr...
Chicken Mozzarella Sandwich
A balanced meal with high protein from chicken and protein bar, moderate carbs from salad and bar, a...
Espresso with Milk
A small espresso shot combined with 100ml of milk, providing moderate protein and low fat with minim...
Köttsoppa med grönsaker
En värmande köttsoppa med potatis, morot, lök, bacon, persilja och buljong. Vissa värden är uppskatt...
Leerdammer Light Life Cheese
Leerdammer Light Life is a reduced-fat cheese providing a good source of protein while being low in ...
Bruine boterhammen met kipcurry ei
A balanced meal featuring two slices of whole wheat bread with chicken curry and an egg, providing m...
Orez expandat rondele
Această masă conține două rondele de orez expandat (aproximativ 18 grame în total). Valorile nutriți...
Pui cu ardei și ciuperci
O masă simplă formată din piept de pui, ardei gras și ciuperci sotate în ulei. Valorile nutriționale...
Queijo Fresco Duplo Pedaço
Two pieces of fresh cheese with moderate calories, high protein and fat content, low carbohydrates, ...
Banana Oats with Chocolate
This meal includes banana, rolled oats, and chocolate spread. Estimated values based on visual analy...
Verre de lait
Ce repas est un simple verre de lait entier (250g). Toutes les valeurs nutritionnelles sont estimées...
Zwarte thee met melk
A warm beverage of black tea combined with milk, providing low calories, moderate protein, and small...
Smörgås med ost och gurka
En smörgås med fullkornsbröd, skinka, ost, gurkskivor och lite smör. Vissa näringsvärden är uppskatt...
Hjorttortilla med polarknäcke
En proteinrik måltid med hjortkött, ost och grönsaker serverad i tortilla med ett polarknäcke för ex...
Carne con ensalada y puré
Plato compuesto por carne de res asada, puré de calabaza con queso rallado, lechuga fresca y un toqu...
Yogurt med müsli
Billedet viser en skål med naturel yoghurt og müsli. Næringsindholdet er estimeret ud fra typiske po...
Full Fat Milk 200ml
200ml of full fat milk contains 130 calories with a balanced content of protein, carbs, and fats, pr...