Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Flatbread Scrambled Egg Plate
Estimated meal with pita bread, scrambled egg, cucumber, and yellow bell pepper, without cheese. Nut...
Mini hamburguesas keto
Plato con mini hamburguesas keto envueltas en lechuga, con huevo cocido, carne de res, queso cheddar...
Protein Oats with Nuts
A nutrient-dense meal combining oats, protein powder, nuts, and milk, providing high protein, modera...
Mic dejun cu ouă și legume
Această masă conține ouă fierte, cașcaval, ardei gras roșu, castravete și puțin ulei de măsline. Val...
Zucchiniwrap med ost
En lågkolhydrat-wrap gjord på zucchini och mozzarella. Kalorier och näringsvärden är uppskattade. So...
Banana snack
This meal consists of a single medium banana (~118g). Nutritional values are estimated based on stan...
Lax med ris och broccoli
Måltiden består av ugnsbakad lax, kokt basmatiris och ångad broccoli. Näringsvärden är uppskattade b...
Kefir con fresas y stevia
Medio vaso de kéfir con fresas frescas endulzado con stevia, bajo en calorías y grasas, contiene pro...
Yumurta, avokado ve lor
Bu tabakta haşlanmış yumurta, avokado, domates ve lor peyniri bulunuyor. Tüm bileşenlerin yaklaşık g...
Frango desfiado simples
O prato contém frango desfiado com ervas finas e um pouco de azeite de oliva. Não há ingredientes vi...
Grönsakssoppa
En skål med grönsakssoppa, troligen gjord på broccoli, morot, potatis och lite olivolja. Näringsvärd...
Chicken Cabbage Salad
A light chicken cabbage salad mixed with nutrient-rich corn and peas, dressed with a creamy sour cre...
Granola Chia Bowl
A bowl of granola with chia seeds soaked in milk. Estimated values based on visible ingredients. Som...
Mercimekli Bulgur Pilavı
Bu tabakta bulgur ve yeşil mercimekten oluşan bir pilav var. Tahmini miktarlar ve besin değerleri ku...
Mały banan
Small banana providing quick energy with natural sugars, low fat, and moderate carbs.
banan
Na zdjęciu znajduje się jeden średni banan (ok. 120g). Wartości odżywcze oszacowano na podstawie typ...
Handful of Almonds
This meal consists of a handful of raw almonds, estimated at 15 grams. All nutritional values are ba...
Frullato Solo Proteine
Un frullato proteico con alto contenuto di proteine e poche calorie, carboidrati e grassi minimi.
сывороточный протеин
Протеиновый порошок со вкусом шоколадного брауни. Одна порция (30 г) содержит 20 г белка, 3 г углево...
Basmati Rice with Red Fish & Beans
Meal with Basmati rice provides energy from carbs, red fish adds high-quality protein and healthy fa...
Joghurt Müsli mit Obst
Eine Schüssel mit griechischem Joghurt, Apfelstücken, Mango, Knuspermüsli und Chiasamen. Nährwerte g...
Yoghurt Kesokakaomix
A protein-rich, low-fat mix with moderate carbs and healthy fats, ideal for a nutritious snack or br...
Yoghurt med kylling og knekkebrød
Et sunt måltid med gresk yoghurt uten fett, stekt kyllingbryst, proteinrikt knekkebrød og litt yoghu...
Peixe Filhote com Salada e Farofa
Refeição rica em proteínas magras do peixe, com fibras e carboidratos vindos da salada e farofa, equ...