Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Whey Protein Shake
This is a serving of hydrolyzed whey protein isolate powder (cookies & cream flavor). Estimated valu...
Orzechy włoskie
Porcja orzechów włoskich (ok. 20g). Wartości odżywcze oszacowane na podstawie typowych danych. Braku...
Light Cottage Cheese with Macrou
A high-protein, low-carb meal consisting of light cottage cheese, egg white, and smoked mackerel, pr...
Overnight oats meyveli
Bu tabakta yulaf ezmesi, çilek, yaban mersini, chia tohumu, fıstık ezmesi ve süt bulunuyor. Bazı değ...
Aardbei magere yoghurt
Dit is een magere aardbeienyoghurt met weinig vet, matig suiker en een goede hoeveelheid eiwit. Waar...
Proteinshake 40g protein
A protein shake containing 40 grams of protein, low in carbs and fats, ideal for muscle recovery.
Банан с кисело мляко
Храната съдържа банан, кисело мляко и семена. Някои стойности са приблизителни поради липса на точна...
czekoladowy pudding chia
Pudding chia z mlekiem roślinnym, kakao i syropem klonowym. Wartości oszacowane na podstawie widoczn...
Eggs Avocado Salad
A healthy plate with scrambled eggs, sliced avocado, fresh arugula, and cherry tomatoes. Nutritional...
Small cup of yogurt
A small 150g cup of plain yogurt providing moderate protein, low fat, and natural sugars, great for ...
Boiled Potatoes
160 grams of boiled potato providing moderate carbs and protein with minimal fat.
гречка с овощами
Блюдо состоит из гречки с редисом, жареного баклажана, сыра, свежего огурца, листьев салата и зелени...
Greek Yogurt Fruit Bowl
A healthy bowl made with Greek yogurt, no-added-sugar granola, fresh figs, mixed berries, and almond...
Gekookt Ei
A boiled egg containing moderate protein and fat, low in carbohydrates and sugars, making it a nutri...
Kvarg with Apple & Nuts
A high-protein, moderate-carb snack with healthy fats from walnuts and flaxseeds, complemented by ap...
Havregryn med banan & kvarg
Måltiden består av havregrynsgröt med mjölk, skivad banan, smaksatt kvarg och kanel. Näringsvärden ä...
Iso Whey Zero Banana
Dit is een portie van een banaansmaak whey-eiwit isolaat poeder, suiker- en glutenvrij. De voedingsw...
Green Apple Whey Shake
This is a green apple flavored clear whey protein powder. One serving (30g) provides 24g protein, 2g...
жареная куриная грудка
Блюдо состоит из жареной куриной грудки без масла, 150 грамм, с высоким содержанием белка и низким с...
Flatbread and Cucumbers
This meal consists of flatbread and two cucumbers. All values are estimated based on visual assessme...
шоколадный десерт с белками и йогуртом
Лёгкий шоколадный десерт на основе яичных белков, греческого йогурта, яблока и какао. Повышенное сод...
Eggs and Protein Shake
This meal includes 4 boiled eggs and a chocolate protein shake. Nutritional values are estimated bas...
Low-fat kvarg 0.2%
100 grams of low-fat kvarg containing 0.2% fat, providing a high-protein, low-fat dairy option.
Chia Puding ve İncir
Bu kase, yoğurt, chia tohumu ve taze incir içeriyor. Bazı değerler tahmini olup, eksik içerik veya m...