Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Frango desfiado com legumes
Prato com frango desfiado e legumes como cenoura, pimentão verde e cebola. Valores estimados com bas...
Tartine saumon et œufs
Repas composé de pain complet, saumon fumé, avocat, œufs, champignons et maïs. Valeurs estimées, cer...
Grönsaksfrukosttallrik
En fräsch tallrik med tomat, gurka, paprika, lök, spenat och lite stekt bacon. Värden för socker och...
Steak, œuf, patate douce, ratatouille, fromage blanc protéiné
Ce repas complet comprend un steak haché, un œuf, de la patate douce cuite, une ratatouille légère, ...
Grilled chicken with peppers
This meal consists of grilled chicken breast, sautéed bell peppers, onions, and a small amount of ol...
Ei und halber Apfel
Kombination aus einem proteinreichen hart gekochten Ei und einem halben geschälten Apfel, der natürl...
Greek Yogurt with Strawberries
A nutritious snack combining high-protein Greek yogurt, fiber-rich oats, fresh strawberries, and hea...
Vollkornmüesli mit Skyr
A nutritious breakfast combining fiber-rich whole grain müsli with high-protein, low-fat Icelandic s...
Wrap de salmón y huevo
Wrap de tortilla de trigo con salmón ahumado, pepino en vinagre, tomate cherry, huevo cocido, queso ...
Yogurt with berries and seeds
This meal consists of plain yogurt topped with fresh raspberries, blueberries, and sunflower seeds. ...
Potage de légumes
A healthy vegetable soup, low in calories, moderate in carbs with a small amount of fats from olive ...
Seeded Rice Cakes
This meal consists of three rice cakes topped with cream cheese and a mix of seeds including pumpkin...
Berry oat porridge bowl
This is a bowl of oat porridge topped with raspberries, sunflower seeds, and honey, made with milk. ...
Veggie Cutlet Plate
A balanced plate featuring a baked vegetable cutlet on arugula, with sides of cottage cheese, avocad...
Plain Popcorn Bowl
This is a bowl of plain air-popped popcorn, estimated at 20 grams. No visible added ingredients such...
Jantar saudável com frango
Prato composto por arroz branco, feijão carioca, frango grelhado, brócolis, tomate, alface, cenoura ...
Obrany banan
Obrany banan o wadze około 118 gramów. Brak innych składników. Wartości odżywcze oszacowane na podst...
Pollo con verduras y arroz
Plato compuesto por pechuga de pollo salteada con brócoli y zanahoria, acompañado de arroz blanco co...
Black Tea with Almond Milk
A low-calorie drink combining black tea and unsweetened almond milk, providing minimal protein, carb...
Oatmeal with Milk and Applesauce
A balanced meal combining oats, low-fat milk, and unsweetened applesauce, providing moderate protein...
Cashew nut
A small serving of raw nuts high in healthy fats, moderate protein, low sugar, and rich in nutrients...
Halv banan
En halv banan på cirka 100 gram. Alla näringsvärden är uppskattade. Saknade värden har satts till 0 ...
Fish, eggs & greens
The meal includes fried fish fillet, scrambled eggs with onions and hot sauce, and cooked spinach wi...
Iaurt cu ovăz și vișine
Această masă conține fulgi de ovăz, iaurt proteic cu aromă de fructe și dulceață de vișine. Valorile...