Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Glass of Yogurt
A glass of regular plain whole milk yogurt, not condensed, approximately 240 grams. Contains 149 cal...
Fresh Mandarin
A fresh mandarin with low calories, rich in vitamin C and natural sugars, providing a healthy and re...
Greek Yogurt with Fruit
This meal consists of 2% fat Greek yogurt topped with banana slices and chia seeds. Nutritional valu...
Porridge with Banana & Blueberries
A wholesome breakfast of porridge oats with fresh banana and blueberries, rich in carbs and fiber, l...
Hrișcă cu salată proaspătă
O porție de hrișcă fiartă cu piept de pui și morcov, servită alături de o salată proaspătă cu castra...
Курица с рисом и брокколи
Легкое и белковое блюдо с курицей, рисом и брокколи, низкое по калориям и умеренным содержанием жиро...
Тунец с творожным сыром и огурцом
Легкий и питательный перекус с высоким содержанием белка, низким содержанием углеводов и умеренным к...
Rice Cake Salmon Snack
A light snack featuring rice cakes topped with creamy cheese, lightly salted salmon, and fresh cucum...
Gaam Proteinshake på vatten
A protein shake mixed with water, low in calories and carbs, high in protein, minimal fat, suitable ...
Kycklingsoppa med grönsaker
En skål kycklingsoppa med majs, morot, nudlar, buljong, lök och örter. Vissa värden är uppskattade o...
Caqui y Café con Leche
Meal consisting of a 150g caqui fruit and 200g skim milk coffee, providing moderate calories mainly ...
Fromage blanc nature
Ce repas est un pot de fromage blanc nature demi-écrémé (100gr). Les valeurs nutritionnelles sont es...
verre de lait de soja
Ce repas est un verre de 300 ml de lait de soja (environ 300g). Toutes les valeurs nutritionnelles s...
Peach Skyr Yogurt
This meal consists of Arla Skyr yogurt with peach and passionfruit flavor. Estimated serving is 150g...
Kurczak z pastą z awokado
Danie składa się z gotowanej piersi z kurczaka oraz pasty z awokado z dodatkiem czosnku, soku z cytr...
Desayuno con huevo y palta
El plato contiene huevo revuelto con jamón de pavo, pan integral, aguacate y un poco de aceite de ol...
vaso de yogur natural
Yogur natural sin azúcares añadidos ni colorantes. Todos los valores nutricionales se basan en una p...
Skyr Erdbeer Joghurt 250g
250g Skyr Erdbeer Joghurt is a high-protein, low-fat dairy snack with natural strawberry sweetness, ...
Desayuno con huevos, pechuga y tostada con mermelada
El plato contiene tres huevos, una clara, pechuga de pollo a la plancha, una tostada integral y merm...
Whey Protein Shake
This is a salted caramel flavored whey protein powder. Nutritional values are based on a standard 30...
Kyckling med grönsaker
En tallrik med ugnsstekt kycklinglår, morötter, gröna ärtor, potatis och lök. Alla näringsvärden är ...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
Prato com carne e legumes
Prato balanceado com carne bovina grelhada, arroz, feijão, beterraba, pepino, tomate com cebola e ce...
Judías verdes con patatas y zanahoria
A nutritious dish combining green beans, potatoes, and cooked carrots, providing a low-fat, fiber-ri...