Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Mercimek Yemeği
Bu tabakta mercimek yemeği var. İçeriğinde yeşil mercimek, havuç, soğan, zeytinyağı, su ve baharatla...
Poached eggs with yogurt
This meal includes two whole poached eggs and three egg whites, served with plain yogurt, olive oil,...
Kefir drink
A 250g serving of plain kefir with approximately 102 kcal, 6g protein, 5g fat, and 8g carbohydrates,...
PDJ
Repas léger composé de kiwi et café, riche en glucides naturels et pauvre en lipides, idéal pour un ...
Berry oat porridge bowl
This is a bowl of oat porridge topped with raspberries, sunflower seeds, and honey, made with milk. ...
Omelettfrukost med grönsaker
Måltiden består av en omelett (2 ägg), paprika, gurka, valnöt, färskost, rostat bröd och svart te. V...
рулет из шпината с лососем
На фото рулет из омлета со шпинатом, лососем и сливочным сыром. Некоторые значения оценены, отсутств...
Chia Pudding
This is a chia pudding made with chia seeds and coconut milk. Nutritional values are estimated based...
Steak with Broccoli
This meal consists of a grilled beef steak and steamed broccoli with a small amount of olive oil. Al...
Yoghurt med frukt
Skålen innehåller naturell yoghurt, banan och äpple. Värden för socker är uppskattade och inkluderar...
Plain Yogurt
This meal consists of approximately 150 grams of plain yogurt. Nutritional values are estimated base...
Warzywa z masłem
Mieszanka gotowanych warzyw z dodatkiem masła ziołowego. Zawiera marchew, groszek, kalafior, kukuryd...
Sopa de pollo con fideos
Sopa de pollo con fideos, zanahoria, calabacín y huevo cocido. Valores estimados; ingredientes y can...
Salata de varza
Salata de varza is a low-calorie cabbage salad with moderate carbs and healthy fats from oil, provid...
Protein Yogurt Fruit Bowl
A balanced protein-rich yogurt bowl with fruits and superfoods, moderate calories, high protein, and...
Small Banana
A small banana (~100g) rich in carbohydrates and natural sugars, low in fat and protein, provides a ...
Compote pomme poire
Compote de pomme et poire Andros, portion de 100g. Valeurs estimées pour une compote industrielle sa...
Ripe Bananas
This meal consists of two ripe bananas, approximately 240 grams in total. Nutritional values are est...
яичные белки варёные
На изображении показаны варёные яичные белки без желтков. Калорийность рассчитана только на белки, б...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...
Wafle ryżowe z pomidorem
Posiłek składa się z wafli ryżowych z plasterkami pomidora, przyprawionych solą, pieprzem i kilkoma ...
Millet porridge with blueberries
This meal consists of millet porridge, fresh blueberries, and milk. All visible ingredients are incl...
Whey Protein Shake
A high-protein, low-carbohydrate supplement typically used for muscle recovery and building.
Carrots with Hummus
This meal consists of baby carrots and a serving of hummus. Nutritional values are estimated based o...