Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Wortel rösti met rucola
Deze maaltijd bestaat uit een rösti van wortel, aardappel en ei, gebakken in olijfolie, geserveerd m...
Tom Yum Soup with Seafood & Chicken
Tom Yum soup with seafood and chicken is a low-calorie, protein-rich Thai soup featuring lean protei...
Prato caseiro saudável
Prato composto por salada de alface, cenoura, couve refogada, batata doce, carne moída com ervilha, ...
Gargour Soup (Sudanese) from Cat fish
Traditional Sudanese Gargour soup prepared with cat fish, vegetables, cream, and spices. A protein-r...
Chicken Veggie Soup & Toast
This meal consists of a bowl of chicken and vegetable soup topped with fresh cilantro and served wit...
Milk, Kvarg, Protein & Banana
A nutritious blend of low-fat milk, low-fat quark, protein powder, and banana providing high protein...
Iaurt cu afine
Un iaurt cu afine, cu un conținut ridicat de proteine și calorii moderate, ideal pentru o gustare să...
Mercimekli bulgur ve salata
Bu öğün, bulgur ve yeşil mercimek karışımı ile hazırlanmış bir ana yemek ve yanında domates, salatal...
Gurka med färskost
Måltiden består av gurkstavar, färskost och svart sesamfrö. Näringsvärden för sesamfrö är uppskattad...
Desayuno con yogur y huevo
El plato contiene yogur natural, granola con pasas, huevo cocido y coco rallado. Los valores son est...
Roasted Potato & Veg Salad
This meal consists of roasted potatoes and a fresh salad with purple cabbage, tomato, and cucumber. ...
Sallad med stekt ägg
En näringsrik sallad med stekt ägg, keso, skinka, blandade grönsaker, majs och solrosfrön. Värden fö...
Shot protéiné fraise framboise
Boisson protéinée goût fraise framboise, riche en protéines (20g), faible en matières grasses et mod...
Huevos revueltos con claras, vegetales, queso, tortillas y aguacate
Plato balanceado con huevos revueltos que incluyen claras, vegetales y queso mozzarella, acompañado ...
Tavuklu yoğurtlu karışım
Bu tabakta haşlanmış tavuk göğsü, süzme yoğurt, haşlanmış nohut, yeşil biber ve karabiber bulunuyor....
Petit déj yaourt avoine
Petit déjeuner composé de yaourt bifidus vanille, son d’avoine et eau tiède avec jus de citron. Vale...
Collation saine sardines
Ce repas comprend des radis, des tomates cerises, des sardines en conserve, des galettes de seigle e...
Yaourt aux graines et amandes
Bol de yaourt nature garni d'amandes entières, de graines de courge, de graines de lin et d'un filet...
Fraises et Yogourt Grec
Un mélange léger de fraises fraîches et de yogourt grec riche en protéines, faible en calories et mo...
Omelette con aguacate
El plato contiene una omelette de huevo con jamón de pavo, aguacate en rodajas, un poco de aceite de...
Orange Juice with Natural Yogurt
A nutritious combination of natural yogurt and fresh orange juice providing a moderate amount of pro...
Plátano 220g
A 220 gram serving of plátano (plantain) provides approximately 198 calories, mainly from carbohydra...
Turkish Coffee
Turkish coffee is a low-calorie, zero-sugar beverage with no fats or proteins, providing antioxidant...
1 Hard-Boiled Egg
A single hard-boiled egg providing moderate protein, low carbs, and healthy fats, making it a nutrit...