Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Panqueques con frutas
Panqueques preparados con proteína en polvo, avena, banana, huevo y leche descremada, acompañados co...
Kokta ägg
Måltiden består av två kokta ägg som väger totalt 75 gram. Näringsvärden är uppskattade baserat på s...
buraki z marchewką i rybą
Posiłek składa się z gotowanych buraków, marchewki i ryby (prawdopodobnie makrela). Wartości odżywcz...
Gegrillter Lachs
Das Gericht besteht aus gegrilltem Lachsfilet, etwa 150g. Keine sichtbaren Beilagen oder zusätzliche...
Owsianka z chudym mlekiem
Owsianka przygotowana z płatków owsianych i chudego mleka, dostarcza dobrych ilości białka i węglowo...
Grilled Chicken Salad
A salad with lettuce, grilled chicken breast, cherry tomato, avocado, and salad dressing. Some value...
Eggs, salmon, toast, peas
This meal includes scrambled eggs, smoked salmon, sugar snap peas, and whole grain toast. All visibl...
Boiled Eggs and Wheat Toast
Two boiled eggs paired with two slices of whole wheat toast provide a balanced meal high in protein ...
Crema di riso Mellin
Crema di riso Mellin composta da farina di riso 100% naturale con vitamina B1. Valori nutrizionali s...
Strawberry Protein Drink
This is a 250ml fat-free strawberry protein drink yogurt from Delhaize, containing 20g of protein, 1...
Sopa de pollo con fideos
Sopa de pollo con fideos, zanahoria, calabacín y huevo cocido. Valores estimados; ingredientes y can...
Salata de varza
Salata de varza is a low-calorie cabbage salad with moderate carbs and healthy fats from oil, provid...
Protein Yogurt Fruit Bowl
A balanced protein-rich yogurt bowl with fruits and superfoods, moderate calories, high protein, and...
Small Banana
A small banana (~100g) rich in carbohydrates and natural sugars, low in fat and protein, provides a ...
Compote pomme poire
Compote de pomme et poire Andros, portion de 100g. Valeurs estimées pour une compote industrielle sa...
Shake de proteína
O shake parece conter whey protein misturado com água. Valores estimados para uma dose padrão de whe...
Ripe Bananas
This meal consists of two ripe bananas, approximately 240 grams in total. Nutritional values are est...
Яйца с авокадо и маслом
Блюдо из двух вареных яиц и одного авокадо с добавлением кунжутного масла, обеспечивающее высокий ур...
Iogurte com frutas e chia
A refeição contém iogurte de frutas, maçã picada, granola e sementes de chia. Os valores são estimad...
Wafle ryżowe z pomidorem
Posiłek składa się z wafli ryżowych z plasterkami pomidora, przyprawionych solą, pieprzem i kilkoma ...
Raw Almond Snack
20 grams of raw almonds provide a nutrient-dense snack rich in healthy fats, moderate protein, low c...
Ryż na wodzie z jogurtem, musem jabłkowym i orzechami
To śniadaniowe danie składa się z ryżu gotowanego na wodzie, naturalnego jogurtu, 100% musu jabłkowe...
Mager ost 1 dl
Mager ost is low-fat cheese rich in protein, low in fat and carbohydrates, making it a healthy choic...
Millet porridge with blueberries
This meal consists of millet porridge, fresh blueberries, and milk. All visible ingredients are incl...