Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
перловый суп с овощами
Легкий суп с перловкой, морковью, картофелем и зеленью. Некоторые значения оценены и могут быть нето...
Tomate mozza
Salade simple et saine, riche en protéines et bonnes graisses, faible en sucres et glucides, idéale ...
Orzechy włoskie
Porcja orzechów włoskich (ok. 20g). Wartości odżywcze oszacowane na podstawie typowych danych. Braku...
Batut proteina gran
Este batido proteico de gran tamaño combina aislado de suero, plátano y mantequilla de almendra para...
Boiled Fingerling Potato
This meal consists of a single boiled fingerling potato, approximately 150 grams. It is low in fat a...
Poulet, purée et légumes
Ce repas se compose de blanc de poulet grillé, purée de pommes de terre et légumes sautés (carottes,...
Röd linssoppa
En skål med röd linssoppa, troligen gjord på röda linser, tomat, lök, morot och lite olja. Värden fö...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Balsamic Vinegar 30ml
30 ml of balsamic vinegar contains 44 calories, mainly from 9 grams of carbohydrates including 7 gra...
Пилешки гърди нарязани
Това е порция нарязани пилешки гърди (около 60 грама). Липсват други видими съставки. Захарта е 0, т...
Beetroot Citrus Juice
This is a fresh beetroot and citrus juice garnished with rosemary. All visible ingredients are inclu...
Rågbröd m kalkonskinka paprika
A balanced meal with rye bread, lean turkey ham, and sweet bell pepper, providing good protein, mode...
Mic dejun cu legume și iaurt
Această masă conține roșii cherry, omletă, dovlecel la grătar și iaurt cu fructe de pădure. Valorile...
Assiette protéinée quinoa
Assiette composée d'un oeuf au plat, de boeuf haché avec haricots rouges, de quinoa rouge cuit et d'...
zumo de zanahoria y naranja
El vaso contiene un zumo natural de zanahoria y naranja. Los valores son estimados para 200 ml. No s...
Jajko na twardo
To danie zawiera jedno jajko gotowane na twardo. Brak dodatkowych składników. Wartości odżywcze osza...
Omelet de Verduras
A nutritious vegetable omelet rich in protein and healthy fats, with low carbohydrates and natural s...
Ensalada de atún y maíz
Ensalada sencilla de atún con maíz, jitomate y cebolla morada. El valor calórico y nutricional es es...
Boiled Eggs
This meal consists of two boiled eggs. Each egg is estimated at 50 grams. Nutritional values are bas...
Rye Bread with Eggs & Cheese
A balanced meal with rye bread, diet cheese, eggs, and fresh spinach providing moderate calories, hi...
Банан с кисело мляко
Това е закуска с банан и кисело мляко. Всички стойности са приблизителни. Ако има други съставки, те...
Kahvaltı Tabağı
Bu kahvaltı tabağı haşlanmış yumurta, omlet, havuç, çeri domates, salatalık, beyaz peynir ve tam tah...
Grekisk salladskål
En fräsch grekisk sallad med tomat, gurka, paprika, rödlök, isbergssallad, gröna oliver, fetaost och...
Eggs, mackerel, avocado
This meal contains scrambled eggs, grilled mackerel, and sliced avocado. All visible ingredients are...