Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
300 ml low-fat milk
300 ml of low-fat milk (0.75% fat) providing a moderate amount of protein and carbohydrates with ver...
Protein Isolate Powder
30 grams of protein isolate providing high protein content with minimal carbs and fats.
Raízes cozidas
Prato composto por pedaços de mandioca e inhame cozidos com um leve toque de óleo ou azeite. Valores...
Banana Fruit
A ripe banana provides a moderate amount of calories, primarily from carbohydrates including natural...
Conference Pear
A fresh Conference pear provides low fat, moderate protein, and high carbohydrates primarily from na...
Berry oat porridge bowl
This is a bowl of oat porridge topped with raspberries, sunflower seeds, and honey, made with milk. ...
Frango, arroz e omelete
A refeição contém peito de frango grelhado, arroz integral e uma omelete. Os valores nutricionais fo...
Протеинов йогурт праскова
Протеинов йогурт с вкус на праскова от Olympus. Съдържа 15g протеин, ниско съдържание на мазнини и з...
Iced Doppio Espresso
This is an iced doppio espresso served in a grande cup with non-dairy vanilla sweet cream and cinnam...
Cup of Coffee
This is a cup of coffee with milk, likely a latte or cappuccino. Nutritional values are estimated ba...
Tuna Salad
A light tuna salad with high protein, low carbs and moderate fats, suitable for a healthy meal.
Yoghurt med frukt & nötter
En skål med naturell yoghurt toppad med blåbär, skivad banan, keso och en klick jordnötssmör. Värden...
lentejas guisadas
Plato de lentejas guisadas con chorizo, zanahoria y patata. Los valores son estimados y algunos ingr...
Frango com arroz e feijão
Meal with grilled chicken, brown rice and cooked beans providing high protein, moderate carbs, and l...
Apple
A medium apple with natural sugars, fiber, and no fat or protein, supporting hydration and digestion...
German Bohnensuppe
Bohnensuppe is a hearty German bean soup rich in protein and fiber with moderate carbs and low fat, ...
Domatesli Bulgur Pilavı
Bu tabakta domates salçası ve zeytinyağı ile hazırlanmış yaklaşık 150 gr bulgur pilavı bulunmaktadır...
Tartine avocat tomate
Deux tartines de pain complet garnies d'avocat écrasé, de tomates cerises coupées et de fromage râpé...
Ensalada y Hamburguesa Berenjena
Una ensalada fresca de pepino, manzana y queso feta combinada con una hamburguesa ligera de berenjen...
Owsianka z nektarynką
Owsianka z płatkami owsianymi, nektarynką, nasionami chia i mlekiem roślinnym. Wartości odżywcze osz...
Куриная грудка терияки с киноа
Блюдо из куриной грудки терияки с киноа содержит высокий уровень белка и умеренное количество углево...
Smoothie vert maison
Smoothie vert composé d'épinards, banane, lait d'amande et pomme verte. Les valeurs sont estimées, c...
Petit déjeuner protéiné
Ce repas comprend quatre œufs durs, une tranche de pain complet, une pomme et un yaourt nature. Les ...
3 Gramas de Azeite
3 grams of olive oil providing 27 calories and 3 grams of healthy fats, no protein or carbs.