Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Семена льна 2 столовые ложки
Две столовые ложки (24 г) семян льна обеспечивают 110 калорий, 4 г белка, 6 г углеводов и 8 г жиров,...
framboos magere yoghurt
Dit is een magere yoghurt met frambozensmaak, typisch 0% vet. De voedingswaarden zijn geschat op bas...
Handful of Almonds
A handful of raw almonds, approximately 28 grams. Nutritional values are estimated based on standard...
bol de fromage blanc
Ce bol contient 150g de fromage blanc classique. Il est riche en protéines, modéré en glucides et fa...
Mic dejun sănătos
O masă echilibrată cu ou fiert, avocado, roșii, castraveți și brânză. Valorile lipsă au fost estimat...
Fresh Dates Snack
Six fresh dates provide a natural source of energy, rich in carbohydrates and sugars, with minimal f...
Sudan Bread with Lentils & Salad
A balanced meal with Sudanese bread, protein-rich lentils, nutritious vegetable stew and a fresh sal...
Fresh Orange Juice
Freshly squeezed orange juice providing natural sugars and vitamin C with low fat and moderate carbo...
Kyckling med ris och sallad
Måltiden består av kokt ris, kokt ägg, grillad kyckling, grönsallad och dressing. Näringsvärden är u...
Nakd Fruits & Nuts Bar
A 35g Nakd fruit & nut bar with 53% dates, 26% cashew nuts, 19% raisins, and 2% raspberries, providi...
Low Fat Greek Yogurt
150 grams of low fat Greek yogurt providing high protein, low fat, moderate carbs, and natural sugar...
2 slices of whole wheat bread
Two slices of whole wheat bread provide moderate calories with good protein and carbohydrate content...
Protein powder half cup
A half cup serving of protein powder containing high protein, low carbs and fats, suitable for muscl...
Huevos cocidos
El plato contiene tres huevos cocidos. No se observan otros ingredientes, por lo tanto los valores n...
Kurczak z kaszą i warzywami
Posiłek składa się z grillowanej piersi z kurczaka, kaszy gryczanej, brokuła, marchewki, cukinii, pr...
Kefir Desnatado 75ml
A 75ml serving of skimmed kefir provides low calories, moderate protein, minimal fat, and a small am...
Talerz warzyw i białka
Posiłek zawiera warzywa (sałata, papryka, ogórek), parówkę drobiową, jajecznicę z warzywami oraz sał...
En bit potet
Bildet viser et lite stykke potet, ca 15 gram. Ingen andre ingredienser er synlige. Verdier for sukk...
Avocado ei toast
Twee vezelrijke beschuiten van Bolletje met avocado en gekookt ei. Bevat gezonde vetten en eiwitten,...
Plain Yogurt Cups
This meal consists of two small cups of plain yogurt (brand: Sütaş or similar). Each cup is estimate...
Pechuga de pollo cocida sin piel ni hueso
El plato contiene 150gr de pechuga de pollo cocida sin piel ni hueso. Es una fuente alta en proteína...
Shake protéiné chocolat
Un shake protéiné au chocolat préparé avec de la poudre de protéine et du lait écrémé. Valeurs estim...
Roasted Chickpeas
This meal consists of roasted chickpeas, a high-protein, high-fiber legume snack. Nutritional values...
2 Fresh Nectarines
Two medium nectarines providing moderate calories mainly from natural sugars and carbohydrates, low ...