Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Skinka, äggvita & färskost
Måltiden består av kokta äggvitor, skinka och färskost. Värden för kolhydrater och socker är låga, o...
鶏むねとごはん定食
この定食は、鶏むね肉、白ごはん、キムチ、アボカド、野菜スープ、梨で構成されています。栄養バランスが良く、脂質は控えめで高たんぱくな内容です。一部の食材（スープや果物）は正確な栄養情報が不明なため、推定...
Egg white with radish
This meal consists of boiled egg whites and a small red radish. The yolks are missing, so fat conten...
Arugula Tomato Salad
This is a fresh salad with arugula, cherry tomatoes, mixed greens, olive oil, and balsamic vinegar. ...
Petite Banane & Grain Bread
A light meal of a small banana paired with one slice of whole grain bread, providing moderate carbs ...
Protein Rich Breakfast Bowl
A balanced breakfast bowl with high protein, moderate carbs, and healthy fats from nuts and seeds. L...
Vezë e zier
Kjo është një vezë e vetme, e cila përmban rreth 70 kalori. Vlerat ushqyese janë të bazuara në një v...
60g Pão Integral
60 grams of whole wheat bread, providing moderate calories with a good protein and fiber content, lo...
Mango passievrucht ijs
Een verfrissend ijsje met mango- en passievruchtpuree, gezoet met stevia. Bevat weinig calorieën en ...
Poulet et ratatouille
Ce plat contient du blanc de poulet grillé et de la ratatouille composée de légumes cuits comme cour...
Salade thon et légumes
Salade riche en protéines avec thon, œufs, fromage feta, légumes frais et graines, faible en glucide...
Grilled Veal with Sautéed Asparagus
A high-protein, low-carb meal consisting of 150g grilled veal and 200g sautéed asparagus, providing ...
Kanapka z indykiem i serkiem
Posiłek składa się z chleba wieloziarnistego, gotowanej piersi z indyka, pomidora i wysokobiałkowego...
Yaourt nature Auchan
Ce yaourt nature Auchan contient principalement du lait entier. Les valeurs nutritionnelles sont est...
sopa de lentejas
Sopa de lentejas tradicional con verduras y especias. Algunos valores estimados y otros ingredientes...
Soupe poireaux brocolis PDT
A healthy low-fat vegetable soup rich in carbs and moderate protein from leeks, broccoli, and potato...
Bułka z pomidorem
Bułka pełnoziarnista z cienką warstwą masła, świeżym pomidorem i szczyptą pieprzu. Wartości odżywcze...
Orange Juice Shot
A small serving of orange juice, approximately 100 grams. Nutritional values are estimated based on ...
Протеиново кисело мляко с боровинки
Това е протеиново кисело мляко с вкус на боровинки, без добавена захар и с ниско съдържание на мазни...
Shakshuka and Vegetable Salad
Shakshuka with eggs, tomatoes, bell peppers cooked in olive oil, served with a fresh vegetable salad...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...
Skyrnik
Skyrnik to niskokaloryczny, wysokobiałkowy posiłek z niewielką ilością węglowodanów i bez tłuszczu, ...
Pan con Queso Cottage
80g of bread combined with 50g of cottage cheese provides a balanced snack with moderate carbs, high...
Fruit Nut Yogurt Bowl
This bowl contains Greek yogurt, raspberries, melon, chia seeds, macadamia nuts, and peanut butter. ...