Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Eieren & Bosvruchten Smoothie
Een voedzame maaltijd met 3 hard gekookte eieren en een smoothie van bosvruchten, banaan en halfvoll...
Świeże figi
Posiłek składa się z trzech świeżych fig o łącznej masie około 180g. Figi są bogate w naturalne cukr...
Salmorejo and Grilled Chicken
A balanced meal with protein-rich grilled chicken and carbohydrate-rich salmorejo, providing moderat...
Iaurt YoPRO afine
Iaurt YoPRO cu afine, bogat în proteine, cu conținut scăzut de grăsimi și zahăr. Valorile pentru une...
манго с творогом
Блюдо состоит из нарезанного манго и творога. Значения для сахара и углеводов в твороге оценены приб...
Desayuno con huevo y tomate
Plato con huevo revuelto, dos rodajas de tomate y un cubo pequeño de queso fresco. Valores estimados...
Two Cooked Mini Carrots
Two cooked mini carrots provide a low-calorie source of carbohydrates and natural sugars, with minim...
Oats with egg and banana
This meal contains oats, boiled egg whites, banana, and milk. Nutritional values are estimated based...
Yogurt berry bowl
A healthy bowl of Greek yogurt topped with blueberries, raspberries, pumpkin seeds, and granola. Som...
Three Hard Boiled Eggs
Three hard boiled eggs provide a high protein, moderate fat meal with minimal carbohydrates and suga...
Dorada al horno con verduras
Plato de dorada al horno con patatas, zanahorias, tomate y un poco de aceite de oliva. Los valores s...
Tofusan High Protein Soymilk
This is a high-protein, dairy-free soymilk drink with black and white sesame. All visible ingredient...
Chicken & Soft-Boiled Eggs
This meal includes tender chicken breast (80g) and two soft-boiled eggs (approx. 100g total). Nutrit...
Stewed Pinto Beans
This is a bowl of stewed pinto beans with visible onion, tomato, and a small amount of olive oil. So...
Grillet fisk med grønnsaker
Måltidet består av grillet fisk og en blanding av grillede grønnsaker som squash, gul paprika, auber...
Банан с кисело мляко
Това е закуска с банан и кисело мляко. Всички стойности са приблизителни. Ако има липсващи стойности...
Tunfisk og eggesalat
En enkel og proteinrik salat laget med tunfisk, kokt egg, rødløk og litt majones. Noen verdier er es...
Arroz com frango e salada
Prato composto por arroz branco com brócolis, frango desfiado com molho cremoso e salada fresca de p...
Integral Tuna Egg Tomato Sandwich
A balanced sandwich made with whole wheat bread, rich in protein from tuna and egg, moderate healthy...
Pollo a la plancha con verduras y jugo
El plato contiene pechuga de pollo a la plancha, pimientos mixtos y un vaso de jugo de fruta. Los va...
Tortitas arroz legumbres y manzana
Dos tortitas de arroz de legumbres acompañadas por una manzana, ofreciendo un snack bajo en grasa, m...
Egg toast with greens
A healthy meal with boiled eggs on sourdough toast, arugula, pickled ginger, a fresh apple, and a dr...
Warzywa z masłem
Mieszanka gotowanych warzyw z masłem ziołowym, dostarczająca 225 kcal, 12 g białka, 34 g węglowodanó...
Lentil mash with salad
This meal consists of a mashed lentil dish and a fresh salad with cabbage, tomato, cucumber, and bel...