Iaurt YoPRO afine
Nutritional Overview
Iaurt YoPRO cu afine, bogat în proteine, cu conținut scăzut de grăsimi și zahăr. Valorile pentru unele ingrediente sunt estimate, iar valorile lipsă sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iaurt YoPRO afine is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Iaurt YoPRO afine offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 7g, Iaurt YoPRO afine is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Iaurt YoPRO afine is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt degresat contributes 60 calories (67% of total calories).
• Protein sources: iaurt degresat, proteine din lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
iaurt degresat
120gr
Protein: 12g
| Carbs: 4g
| Fat: 0g
afine
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
îndulcitor
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
proteine din lapte
8gr
Protein: 3g
| Carbs: 0g
| Fat: 0g
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