Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Havregrynsgröt med frukt
En frukost med havregrynsgröt toppad med blåbär, russin och kaseinproteinpulver, serverad med en ban...
Amandes décortiquées 50g
50 grams of peeled almonds providing high protein, healthy fats, moderate carbs and natural sugars.
Filete de pavo con arroz y verduras
Tazón con filete de pavo a la plancha, arroz blanco cocido y mezcla de verduras; bajo en grasas y el...
натуральный йогурт
Натуральный йогурт массой 150 г. Содержит 146 ккал, 11 г белка, 3 г углеводов и 7 г жиров. Содержани...
овсянка с яйцами и овощами
Блюдо состоит из овсянки, двух вареных яиц, свежих помидоров и огурцов. Возможно добавлено немного о...
Somon cu piure de cartofi
Această masă conține somon la grătar și piure de cartofi. Valorile pentru zahăr și unele micronutrie...
Skyr vanille à boire
Boisson Skyr à la vanille riche en protéines, sans matières grasses, avec du sucre ajouté. Valeurs e...
7 Raw Almond Nuts
7 raw almonds weighing approximately 10 grams provide about 50 calories, rich in healthy fats and pr...
Berry oat porridge bowl
This is a bowl of oat porridge topped with raspberries, sunflower seeds, and honey, made with milk. ...
Compote Pomme Fraise
Compote à base de pommes et fraises, faible en graisses et protéines, riche en glucides principaleme...
lentil soup
This is a hearty lentil soup that includes red lentils, carrots, onions, potatoes, and a small amoun...
Salade poulet avocat feta
Salade composée de laitue, poulet grillé, avocat, betterave, feta, pâtes et vinaigrette. Les valeurs...
Sliced Turkey
22 grams of sliced turkey providing a high-protein, low-fat, and carbohydrate-free snack.
porridge à l'avoine
Un bol de porridge à base de flocons d'avoine et de lait. Valeurs estimées, aucun autre ingrédient v...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
Banana & Sunflower Seeds Snack
A healthy snack combining a large banana with salted sunflower seeds, rich in carbohydrates, fats, a...
Medio aguacate pequeño
Medio aguacate pequeño aporta grasas saludables, baja cantidad de carbohidratos y proteínas, y es un...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...
Arroz com salada e filé de porco
Prato composto por arroz branco, filé de porco grelhado, salada de folhas verdes, pepino e pimentões...
Atun
High-protein, low-fat meal with fresh vegetables, providing fiber and essential nutrients with minim...
Tostada con huevo y tomate
Una comida sencilla y saludable que incluye huevo revuelto, pan integral y tomate fresco. Algunos va...
10 Almonds Snack
A small serving of 10 almonds provides healthy fats, moderate protein, low carbs, and minimal sugar,...
Té de Guayaba
Té de Guayaba is a low-calorie, hydrating beverage made from guava fruit, rich in vitamin C and natu...
Steamed Rice Bowl
A bowl of steamed white rice, providing primarily carbohydrates with minimal protein and fat.