Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Saumon et fromage blanc
A nutritious meal featuring a large portion of salmon rich in protein and healthy fats, paired with ...
Sesame Salmon Salad
A salad with sesame-crusted salmon fillets, mixed greens, arugula, tomato, cucumber, corn, red cabba...
Compote Pomme Fraise
Compote à base de pommes et fraises, faible en graisses et protéines, riche en glucides principaleme...
lentil soup
This is a hearty lentil soup that includes red lentils, carrots, onions, potatoes, and a small amoun...
Salade poulet avocat feta
Salade composée de laitue, poulet grillé, avocat, betterave, feta, pâtes et vinaigrette. Les valeurs...
Sliced Turkey
22 grams of sliced turkey providing a high-protein, low-fat, and carbohydrate-free snack.
porridge à l'avoine
Un bol de porridge à base de flocons d'avoine et de lait. Valeurs estimées, aucun autre ingrédient v...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
Omelette protéinée et fromage blanc
Repas riche en protéines comprenant une omelette avec œufs, blanc de poulet, gruyère, champignons et...
Compote pomme datte
Compote sans sucres ajoutés à base de pomme et de datte. Valeurs estimées, protéines et lipides très...
Pui cu cartofi și castraveți
O masă echilibrată formată din piept de pui la grătar, cartofi fierți și castraveți murați. Valorile...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Majskakor med chiafrön
Två skivor majskakor med chiafrön och havssalt. Innehåller cirka 40 kcal, 1g protein, 8g kolhydrater...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...
Arroz com salada e filé de porco
Prato composto por arroz branco, filé de porco grelhado, salada de folhas verdes, pepino e pimentões...
Jamón de Pavo 39 gramos
39 gramos de jamón de pavo con alto contenido proteico, bajo en grasas y carbohidratos, ideal para u...
Grilled Chicken Salad Plate
A healthy plate with grilled chicken breast, scrambled eggs, and a colorful mixed salad with corn, p...
Tostada con huevo y tomate
Una comida sencilla y saludable que incluye huevo revuelto, pan integral y tomate fresco. Algunos va...
10 Almonds Snack
A small serving of 10 almonds provides healthy fats, moderate protein, low carbs, and minimal sugar,...
Salada com ovo e pão integral
Prato composto por pão integral, salada de alface, repolho, cenoura, ovo cozido, presunto, molho de ...
Té de Guayaba
Té de Guayaba is a low-calorie, hydrating beverage made from guava fruit, rich in vitamin C and natu...
Pistachos en cáscara
El plato contiene pistachos con cáscara, aproximadamente 50 gramos. Todos los valores nutricionales ...
Seeded whole grain bread
A slice of seeded whole grain bread containing whole grain flour, sunflower seeds, and flax seeds. N...
Omletă cu legume
Omletă cu ouă, ardei gras roșu, ceapă, roșii și puțin ulei. Valorile pentru unele ingrediente sunt e...